[T]he somewhat good news is that our lives can be meaningful—from some perspectives. One reason that this is only somewhat good news is that even by the more limited standards, there are some people whose lives either are or feel meaningless. Moreover, the prospects for meaning generally diminish as the scope of the perspective broadens. That the prospects tend to diminish in this way does not imply that lives that are meaningless from a more limited perspective are never meaningful from a broader perspective. There are those, for example, who have no family left or who have no meaning for their family or community, perhaps because they have been shunned, but who make an impact at a broader level. Another reason why the news so far has been only somewhat good is that even those whose lives have meaning from more expansive terrestrial perspectives are rarely satisfied with the amount of meaning their lives have. Not only do people typically want more meaning than they can get, but the most meaning that anybody is capable of attaining is inevitably significantly limited.

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Further insight into the poor quality of human life can be gained from considering various traits that are often thought to be components of a good life and by noting what limited quantities of these characterize even the best human lives. For example, knowledge and understanding are widely thought to be goods, and people are often in awe of how much knowledge and understanding (some) humans have. The sad truth, however, is that, on the spectrum from no knowledge and understanding to omniscience, even the cleverest, best-educated humans are much closer to the unfortunate end of the spectrum. There are billions more things we do not know or understand than we do know and understand. If knowledge really is a good thing and we have so little of it, our lives are not going very well in this regard. Similarly, we consider longevity to be a good thing (at least if the life is above a minimum quality threshold). Yet even the longest human lives are ultimately fleeting. If we think that longevity is a good thing, then a life of a thousand years (in full vigor) would be much better than a life of eighty or ninety years (especially when the last few decades are years of decline and decrepitude). Ninety years are much closer to one year than to a thousand years. It is even more distant from two thousand or three thousand or more. If, all things being equal, longer lives are better than shorter ones, human lives do not fare well at all.

It is curious that while good people go to great lengths to spare their children from suffering, few of them seem to notice that the one (and only) guaranteed way to prevent all the suffering of their children is not to bring those children into existence in the first place.

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The prospect of one’s own death, perhaps highlighted by a diagnosis of a dangerous or terminal condition, tends to focus the mind. But the deaths of others—relatives, friends, acquaintances, and sometimes even strangers—can also get a person thinking. Those deaths need not be recent. For example, one might be wandering around an old graveyard. On the tombstones are inscribed some details about the deceased—the dates they were born and died, and perhaps references to spouses, siblings, or children and grandchildren who mourned their loss. Those mourners are themselves now long dead. One thinks about the lives of those families—the beliefs and values, loves and losses, hopes and fears, strivings and failures—and one is struck that nothing of that remains. All has come to naught. One’s thoughts then turn to the present and one recognizes that in time, all those currently living—including oneself —will have gone the way of those now interred. Someday, somebody might stand at one’s grave and wonder about the person represented by the name on the tombstone, and might reflect on the fact that everything that person—you or I— once cared about has come to nothing. It is far more likely, however, that nobody will spare one even that brief thought after all those who knew one have also died.

People’s coping mechanisms are so strong that the pessimist has a difficult time getting a fair hearing. Bookshops have entire sections devoted to “self-help” volumes, not to mention “spirituality and religion” and other feel-good literature. There are no “self-helplessness” or “pessimism” sections in bookstores because there is a vanishingly small market for such ideas. I am not seriously advocating self-helplessness. I think that there are some matters about which we are helpless, but even on a realistic pessimistic view, there are things we can do to meliorate (or aggravate) our predicament.

The question is not whether humans will become extinct, but rather when they will. If the anti-natalist arguments are correct, it would be better, all things being equal, if this happened sooner rather than later for, the sooner it happens, the more suffering and misfortune will be avoided.

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[T]he overwhelming urge to repeat the optimistic messages, especially in the bleakest times, suggests that they are not quite reassuring enough. It is as if the repetition of the “good news” is essential because it is so at odds with the way the world seems to be. While the optimists have answers to life’s big questions, they are not the right ones, or so I shall argue. Their answers are believed, when they are believed, because people so desperately want to believe them, and not because the force of arguments supporting them makes it the case that we must believe them.

Life is meaningless, but it also has meaning—or, more accurately, meanings. There is no such thing as the meaning of life. Many different meanings are possible. One can transcend the self and make a positive mark on the lives of others in myriad ways. These include nurturing and teaching the young, caring for the sick, bringing relief to the suffering, improving society, creating great art or literature, and advancing knowledge. We are nonetheless warranted in regretting our cosmic insignificance and the pointlessness of the entire human endeavor. As impressed as (some) humans often are about the significance of humanity’s presence in the cosmos, our absence would have made absolutely no difference to the rest of the universe. We serve no purpose in the cosmos and, although our efforts have some significance here and now, it is seriously limited both spatially and temporally. Even those who think that we ought not to yearn for the greater meaning that is unattainable must recognize the immense tragedy of beings who suffer such existential anxiety over their insignificance. That suffering is indisputably a part of the human predicament.

Things are also stacked against us in the fulfillment of our desires and the satisfaction of our preferences. Many of our desires are never fulfilled. There are thus more unfulfilled than fulfilled desires. Even when desires are fulfilled, they are not fulfilled immediately. Thus, there is a period during which those desires remain unfulfilled. Sometimes, that is a relatively short period (such as between thirst and, in ordinary circumstances, its quenching), but in the case of more ambitious desires, they can take months, years, or decades to fulfill. Some desires that are fulfilled prove less satisfying than we had imagined. One wants a specific job or to marry a particular person, but upon attaining one’s goal, one learns that the job is less interesting or the spouse is more irritating than one thought. Even when fulfilled desires are everything that they were expected to be, the satisfaction is typically transitory, as the fulfilled desires yield to new desires. Sometimes, the new desires are more of the same. For example, one eats to satiety but then hunger gradually sets in again and one desires more food. The “treadmill of desires” works in another way too. When one can regularly satisfy one’s lower-level desires, a new and more demanding level of desires emerges. Thus, those who cannot provide for their own basic needs spend their time striving to fulfill these. Those who can satisfy the recurring basic needs develop what Abraham Maslow calls a “higher discontent” that they seek to satisfy. When that level of desires can be satisfied, the aspirations shift to a yet higher level. Life is thus a constant state of striving. There are sometimes reprieves, but the striving ends only with the end of life. Moreover, as should be obvious, the striving is to ward off bad things and attain good things. Indeed, some of the good things amount merely to the temporary relief from the bad things. For example, one satisfies one’s hunger or quenches one’s thirst. Notice too that while the bad things come without any effort, one has to strive to ward them off and attain the good things. Ignorance, for example, is effortless, but knowledge usually requires hard work.

Killing people or helping them to kill themselves is usually wrong, because continued life is, we assume, usually in those people’s interest. It is extremely implausible, however, to think that continued life is always in a person’s interest. Quality of life can fall to abysmal levels. While there can be reasonable disagreement about how poor the quality must be before life is not worth continuing, it is an indecent imposition on people—an unconscionable violation of their liberty—to force them to endure a life that they have reasonably judged to be unacceptable. Accordingly, it is incumbent on liberty-respecting states to allow assisted suicide or euthanasia for those whose lives have become a burden to themselves.

Finally, and perhaps most important, to the extent that the bad things in life really are necessary, our lives are worse than they would be if the bad things were not necessary. There are both real and conceivable beings in which nociceptive (that is, specialized neural) pathways detect and transmit noxious stimuli, resulting in avoidance without being mediated by pain. This is true of plants and simple animal organisms, and it is also true of the reflex arc in more complex animals, such as humans. We can also imagine beings much more rational than humans, in which nociception and aversive behavior were mediated by a rational faculty rather than a capacity to feel pain. In such beings, a noxious stimulus would be received but not felt (or at least not in the way pain is), and the rational faculty would, as reliably as pain, induce the being to withdraw. It would be much better to be that sort of being than to be our sort of being. It would similarly be better to be the sort of being who can appreciate the good things in life without having to experience bad things or without having to work really hard to attain the good things. Lives in which there is “no gain without pain” are much worse than lives in which there could be “the same gain without pain.”

Certainly in the case of the treatment of animals, the scales are heavily weighted against us. Although it is true that some humans do some good for animals, much of this is merely rescuing animals from the maltreatment of other humans. At the level of the human species such benefits cannot be used to offset the harms. If there were no humans to inflict the harms, these benefits would not be necessary. Of course, humans do bestow some other benefits, such as veterinary care for their companion animals. However, the number of animals affected and the amount of good done is massively outweighed by the harm the human species does to non-human animals.

It is not surprising that we fail to notice this heavy preponderance of bad in human life. The facts I have described are deep and intractable features of human (and other) life. Most humans have accommodated to the human condition and thus fail to notice just how bad it is. Their expectations and evaluations are rooted in this unfortunate baseline. Longevity, for example, is judged relative to the longest actual human lifespans and not relative to an ideal standard. The same is true of knowledge, understanding, moral goodness, and aesthetic appreciation. Similarly, we expect recovery to take longer than injury, and thus we judge the quality of human life off that baseline, even though it is an appalling fact of life that the odds are stacked against us in this and other ways.