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You’re stuck because you set too many goals.

If you cannot name the 3 things you’re pursuing in life right now, you are unfocused.

Why?

The human brain can remember no more than 3 things quickly.

Tic-tac-toe. ABC. Stop drop & roll. Blood, sweat, and tears.

One health. One business. One lifestyle.

Then pursue ferociously.

The best habit I’ve found for creativity:

1. Before bed, write down 1 big question or problem I'm trying to solve

2. Wake up and journal on it first thing for 30 minutes

This lets my subconscious work on solving the problem overnight.

And I always wake up with *elite* clarity.

Being a digital nomad is great until you realize you’re making less money, forming shallower relationships, and enjoying your travel less than if you had a solid home base and used travel only as a periodic tool to refresh your perspective.

Amateur writers think about:

• Which app to take notes in
• Which platform to publish on
• What time of day to publish

Professional writers think about:

• Showing up every day
• Keeping tight feedback loops
• Solving specific problems for specific people

Works in ChatGPT, Claude, or Any AI

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I’m convinced the single most powerful force of progress is momentum. When you have it, life is on easy mode and it’s easy to keep it. But society is designed to take it from you, so protect it at all costs. When you’re without it, start building it as quickly as you can. One small win. Then another. Then another. Before you know it you’re back riding the wave of progress.