Eckhart Tolle Quotes

You think that your attention is in the present moment when it's actually taken up completely by time. You cannot be both unhappy and fully present in the Now. What you refer to as your "life" should more accurately be called your "life situation." It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43

The Now is also central to the teaching of Sufism, the mystical branch of Islam. Sufis have a saying: "The Sufi is the son of time present." And Rumi, the great poet and teacher of Sufism, declares: "Past and future veil God from our sight; burn up both of them with fire."

If there is no joy, ease, or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. “How” is always more important than “what.” See if you can give much more attention to the doing than to the result that you want to achieve through it.

We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our own minds. We got lost in doing, thinking, remembering, anticipating–lost in a maze of complexity and a world of problems.

We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease.....

Whatever you accept completely will take you to peace, including the acceptance that you cannot accept, that you are in resistance. (Ch 6)

Whereas before you dwelt in time and paid brief visits to the Now, have your dwelling place in the Now and pay brief visits to past and future.

When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future.

Instead of asking "what do I want from life?", a more powerful question is, "what does life want from me?"

The ego … reduces the present to a means to an end.

Whenever you meet anyone, no matter how briefly, do you acknowledge their being by giving them your full attention, or are you reducing them to a means to an end, a mere function or role. What is the quality of your relationship with the cashier at the supermarket, the parking attendant, the repair man, the customer? (Ch 8)