Gerald G. Jampolsky Quotes

February 11, 1925 – December 29, 2020

Gerald Gersham Jampolsky (February 11, 1925 – December 29, 2020) was an American doctor and esoteric author who focused primarily on mental healing. His main message was: “Love heals best”. He was an internationally recognized expert in the fields of psychiatry, health, business and education.

Jampolsky studied and graduated from Stanford Medical School and then worked as a psychiatrist at the University of California Medical Center in San Francisco.

From: Wikipedia (CC BY-SA 4.0)

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And in those first fifty years I believed there was a pot of gold at the end of the rainbow, and it was my goal to find that pot of gold. Now I realize that we are the rainbow, the pot of gold is love, and that is what we actually are.

Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations.

This day I choose to spend in perfect peace.

Our egos motivate us to believe that we will feel more peaceful and happy if we find someone to blame and direct our anger at that person.

When we are centered on giving, we also receive, because our personal anxieties begin to dissipate from our thoughts. When we recognize that what is in the best interests of another is also of complete benefit to us, we gain inner tranquillity, if only briefly, because for that moment we have left our personal hell behind.

The Course states that there are only two emotions: love and fear. The first is our natural inheritance, and the other our mind manufactures.

Fear can be known as the most virulent and damaging virus known to humankind.

We are always expressing either Love or fear. Fear is really a call for help, and therefore a request for Love.

Love, then, is letting go of fear.

Fear and Love can never be experienced at the same time. It is always our choice as to which of these emotions we want. By choosing Love more consistently than fear, we can change the nature and quality of our relationships.

Love is Letting go of fear
Love itself Remains constant
only the particular body from whom we sometimes expect it may change

"I am beginning to see that I don't have to judge or interpret the motives and behaviors of others. There is no need to decide who are the good guys and who are the bad, who should be blamed and who punished. I find it truly is "safe" to surrender the script written by me and trust in God's script."

Recuerda que el propósito de perdonar no es cambiar a la otra persona, sino cambiar tus pensamientos conflictivos y negativos.

How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now.

We have met the enemy and he is us.