Top 15 Gerald G. Jampolsky Quotes

When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear.... When we release the fearful past and forgive everyone, we will experience total love and oneness with all.

Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.

Peace of mind comes from not wanting to change others.

You can be right or you can be happy.

The world we see that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.

The best way to navigate through life is to give up all of our controls.

As a child
I was told and believed
that there was a treasure
buried beneath every rainbow.

I believed it so much that
I have been unsuccessfully
chasing rainbows
most of my life.

I wonder why
no one ever told me
that the rainbow
and the treasure
were both
within me.

Forgiveness means letting go of the past.

Peace of mind comes from not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations.

Fear and love can never be experienced at the same time. It is always our choice as to which of these emotions we want...

How simple it is to see that all the worry in the world cannot control the future. How simple it is to see that we can only be happy now. And that there will never be a time when it is not now.

Fear and Love can never be experienced at the same time. It is always our choice as to which of these emotions we want. By choosing Love more consistently than fear, we can change the nature and quality of our relationships.

When we choose only love as the director of our mind we can experience the power and miracle of love

Forgiveness does not mean condoning or agreeing with a horrendous act. It is a decision to no longer attack one’s self.

There are only two emotions: one is Love and the other is fear. Love is our true reality. Fear is something our mind has made up, and is therefore unreal.