The world we see that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.

Releasing the past means not blaming anyone, including ourselves. It means holding no grievances and totally accepting everyone, making no exceptions. It means a willingness to see only the light in others, and not their lampshade

Attitudinal Healing is not a religion or religious. It is a practical spirituality that supports and is compatible with all faiths and belief systems. People from many cultures, faiths, and denominations, as well as those who follow no faith at all, are welcome to use the principles of Attitudinal Healing.

As a child
I was told and believed
that there was a treasure
buried beneath every rainbow.

I believed it so much that
I have been unsuccessfully
chasing rainbows
most of my life.

I wonder why
no one ever told me
that the rainbow
and the treasure
were both
within me.

The world that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, heal our relationship with our past, and expand our sense of now by releasing the fear in our minds. This changed perception leads to the recognition that we are not separate, but that we have always been joined.

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Am I always in a blissful spiritual space? Of course not. I am a work in process and believe I will be a work in process as long as I remain in this body. Every day there are challenges around judgments of others and myself. I have periods of impatience and irritation and not feeling at peace with myself. What is different now is that these periods are much shorter in duration, when I choose to remember, as constantly as I can, that it is only my own thoughts and attitudes that can hurt me.