Jane Roberts Quotes

There is a subtle difference in the way sugar molecules are utilized. Momentarily, the body uses less sugar. However, sugar is important in fueling the consciousness on its journey. It also aids in connecting the consciousness to the body. In other words, there is indeed a connection that is and must be partially physical, between the body and the travelling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.

Projections actually involve a change of atomic structure. Consciousness simply changes its form. When projection is first accomplished, there is a strong charge of sexual hormones which are also utilized in projection. After projection is accomplished, however, there is a marked decline in chemical activity and hormone action, a drop in body temperature and a drop in blood pressure. The rapid eye movements noted by dream investigators cease entirely.

Now, there are electromagnetic changes [during projections] that can be perceived with instruments. Certain electrical fields will make themselves known under these conditions. The fields have always existed, but they will become apparent to physical instruments only when they are being crossed -- in other words, at the very act of projection. Other hints: A cool body temperature but with room temperature between 73.8 and 75.9. High humidity is poor. The color of a room is important. Cool colors are best. Too warm colors are detrimental, being too closely allied with earthly conditions.

Eggs and asparagus are helpful as far as diet is concerned. I am obviously not suggesting a whole diet of eggs and asparagus. These plus fish oils are beneficial, however, but not when taken with acid foods.

When you awaken -- or seem to awaken -- in the middle of the night, try to get out of the body and go into another room. This is a pleasant and easy method. With some experience you will discover that you can maintain control, walk out of the apartment and outside. You may then attempt to normal locomotion or levitate.

The projected form does make some impression upon the physical system. It is possible for it to be detected. It is a kind of pseudo-image, materialistically speaking, but it has definite electromagnetic reality and chemical properties. Animals have sensed such apparitions. They react to the chemical properties and build up [the perception] from these. These chemical properties are more diffused in such an apparition than in a physical form, however.

And I tell you that whether or not these projection images are hallucinations, they can be dangerous and you must respect the reality in which they exist. I want to be sure that you realize that some of these constructions will belong to other systems. You are safe as long as you do not meddle. You may explore, and freely, and that is all.

It is possible for you to project to a future event in which you will be involved and by an act that you make in the projection, alter the course that this future will take. Such an action would therefore appear to happen twice, once in your present and once in your future. But in the future, you would be the one whose course is altered from this traveling self from the past.

The dream body is the one with which you are most familiar. It has been called the astral body. It strikes you as being physical when you are in it, but you can do things with it that can't be done ordinarily. You can levitate, for example. As a rule, however, you do not go through walls with this body. This is the body you use for ordinary dreams. Levitation is possible with it but on a limited basis. When you enter a different dimension, the abilities of the body form change, and for all intents and purposes, it is a different body form -- which we will now call a mind form. It still seems physical in shape, but you can walk through physical matter with it.

Yet none of this is meant to deny the individual, for it is the individual upon whom all else rests, and it is from the basis of the individual that all entities have their existence. Nor are the memories or emotions of an individual ever taken from him. They are always at his disposal.

The ego becomes more like the inner ego and less like its old self, comparatively speaking. It accepts large portions of reality that it previously denied. Structurally, it remains intact, yet it has changed chemically and electromagnetically. Now it is far more open to inner data. Once this freedom is achieved, the ego can never return to its old state.

Reincarnation is but a part of this probability system, the part that falls within your particular universe. There are also root dreams shared by the race as a whole. Most of these are not as symbolic as Jung thought them to be but are literal interpretations of the abilities used by the inner self. For that matter, as you know, flying dreams need not be symbolic of anything. They can be valid experiences, though often intermixed with other dream elements.

If you would have some idea of what the probable universe is like, then examine your own dreams, looking for those events which do not have any strong resemblances to the physical events of waking existence. Look for dream individuals with whom you are not acquainted in normally conscious life. Look for landscapes that appear bizarre or alien, for all of these exist somewhere. You have perceived them. They do not exist in the space you know but neither are they non-existant (sic), mere imaginative toys of the dreaming mind, without substance.

You do not need to feel guilty over the creation of any probable selves. They come into reality with problems, but all of you come into reality with challenges that you have set 'ahead of time.' You have given them the gift of existence. They will learn how to use it and develop their own abilities in their own way. You have also given them individuality, which means that they are not yourselves, but variations on yourselves.

The soul is too great to know itself, yet each individual portion of the soul seeks this knowledge, and in the seeking creates new possibilities of development, new dimensions of actuality. The individual self at any given moment can connect with its soul.