John Harvey Kellogg Quotes

It is interesting to note that scientific men all over the world are awakening to the fact that the flesh of animals as food is not a pure nutriment, but is mixed with poisonous substances, excrementitious in character, which are the natural results of animal life.

The premature development of the sexual inclination is not alone repugnant to all we associate with the term childhood, but is also fraught with danger to dawning manhood. On the judicious treatment of a case such as has been sketched, it probably depends whether the dangerous propensity shall be so kept in check as to preserve the boy’s health and innocence, or whether one more shattered constitution and wounded conscience shall be added to the victims of sexual precocity and careless training. It ought not to be forgotten that in such a cases a quasi-sexual power often accompanies these premature sexual inclinations. Few, perhaps, except medical men, know how early in life a mere infant may experience erections. Frequently it may be noticed that a little child, on being taken out of bed in the morning, cannot make water at once. It would be well if it were recognized by parents and nurses that this often depends upon a more or less complete erection.

Fashionable Dissipation.-The influence of so important an agent for evil in this direction as fashionable dissipation, cannot be ignored. By fashionable dissipation as mean that class of excesses in the indulgence in which certain classes, usually the more wealthy or aristocratic, pride themselves. Among the class of persons a man who is known to be a common drunkard would not be recognized; such a person would be carefully shunned yet a total abstainer would be avoided with almost equal care, and would be regarded as a fanatic or an extremist at least. With persons of this class, wine drinking is considered necessary as a matter of propriety. Along with wine are taken the great variety of highly seasoned foods, spices, and condiments in profusion, with rich meats and all sorts of delicacies, rich desserts, etc., which can hardly be considered much less harmful than stimulants of a more generally recognized character. These indulgences excite that part of the system which generally needs restraint rather than stimulation. A participant, an ex-governor, recently described to us a grand political dinner given in honor of a noted American citizen, which began at 5 P.M., and continued until nearly midnight, continuous courses of foods, wines, etc., being served for nearly six hours. Similar scenes have been enacted in a score of our large cities for the same ostensible purpose. Knowing that public men are addicted to such gormandizing on numerous occasions, we do not wonder that so many of them are men of loose morals.

Seminal emissions during sleep, usually accompanied by erotic dreams, are known as nocturnal pollutions or emissions, and are often called “spermatorrhea”, though there is some disagreement respecting the use of the latter term. Its most proper use is when applied to the entire group of symptoms which accompany involuntary seminal losses. The masturbator knows nothing of this disease so long as he continues his vile practice; but when he resolves to reform, and ceases to defile himself voluntarily, he is astonished and disgusted to find that the same filthy pollutions occur during his sleep without his voluntary participation. He now begins to see something of the ruin he had wrought. The same nightly loss continues, sometimes being repeated several times in a single night, to his infinite mortification and chagrin. He hopes the difficulty will subside of itself, but his hope is vain; unless treated, it will probably continue until the ruin which he voluntarily began is completed. <br This disease is the result of sexual excesses of any kind ; it is common in married men who had abused the marriage relation, when they are forced to temporary continence from any cause. It also occurs in those addicted to mental unchastity, though they may be physically continent. It is not probable that it would ever occur in a person who had been strictly continent and had not allowed his mind to dwell upon libidinous imaginations.

[W]e are opposed to long courtships and long engagements. They are productive of no good, and are not infrequently the occasion of much evil. They may be circumstances which render a prolonged engagement necessary and advisable; but, in general, they are to be avoided On the other hand, hasty marriages are still more to be deprecated, especially when, as is too commonly the case, the probability is so great that passion is the actuating motive far more than true love. Marriage is a matter of most serious consequences, and deserving of the most careful deliberation. Too often matrimony is entered upon wit out any more substantial assurance of happiness as the result than the individual has of securing a valuable prize who buys a ticket in a lottery scheme. In the majority of cases, young people learn more of each other’s real character within six weeks after marriage than they discovered during as many months of courting. To every young man and woman we say, Look well before you leap; consider well, carefully, and prayerfully. A leap in the dark is a fearful risk, and will be far more likely to land you in a domestic purgatory than anywhere else. Do not be dazzled by a handsome face, an agreeable address, a brilliant or piquant manner. Choose, rather, modesty, simplicity, sincerity, morality, qualities of heart and mind, rather than exterior embellishments. “It is folly,” suggests a friend, “to give advice on these subjects, for no one will follow advice on this point, no matter how sensible and reasonable he may be on all other subjects. The emotions carry the individual away, and the reason loses control.” This is all too true, in nearly all cases. We believe in affection. The emotions have their part to act. We have no sympathy with the theories of those who will have all marriages made by rule. But reason must be allowed a voice in the matter; and although there may be a time when the over whelming force of the emotions may force the reason and judgment into the background, there has been a time previous when the judgment might have held control. Let every young man and woman be most scrupulously careful how he allows emotional excitement to gain the ascendency. When once reason is stifled, the individual is in a most precarious situation. It is far better and easier to prevent this danger than to escape from it.

Continence not Injurious.-It has been claimed by many, even by physicians,-and with conservable show of reason,-that absolute continence, after full development of the organs of reproduction could not be maintained without great detriment to health. It is needless to enumerate all the different arguments employed to support this position, since they are, with a few exceptions, too frivolous to deserve attention. We shall content ourselves chiefly with quotations from acknowledged authorities, by which we shall show that the popular notions upon this subject are wholly erroneous. Their general acceptance as been due, without doubt to the strong natural bias in their favor. It is an easy matter to believe that agrees well with one’s predilections. A bare surmise, on the side of prejudice, is more telling than the most powerful logic on the other side

Sexual Precocity.-There are two periods in human life when the sexual instincts should be totally dormant; and they are so when nature is not perverted. The first is the period reaching from infancy to puberty. The second is the period reached in advanced age. If raised strictly in accordance with natural law, children would have no sexual notions or feelings before the occurrence of puberty. No prurient speculation about sexual matters would enter their heads. Until that period, the reproductive system should lie dormant in its undeveloped state. No other feeling should be exhibited between the sexes than that brotherly and sisterly affection which is so admirable and becoming. Fortunate, indeed, would it be for humanity if this natural state always existed; but it is a lamentable fact that it is rarely seen in modern homes. Not infrequently, evidences of sexual passion are manifested before the child has hardly learned to walk. It has been suggested that this precocity is nothing remarkable or unnatural, since it is often seen in little lambs and other young animals. To this it is only necessary to reply that the development of the sexual instincts perfectly correspond with the longevity of the animal; if short-lived, like the sheep, only a short period intervenes between birth and the attainment of the sexual appetite and virility. If the animal is intended for long life, as is the case with man, these manifestation s are delayed until a much later period, or should be. Certain insects perform the sexual act as soon as they acquire their perfect form; but they perish as soon as the act is completed.

10. Untrustworthiness appearing in a child should attract attention to his habits. If he has suddenly become heedless, listless, and forgetful, so that he cannot be depended upon, though previously not so, lay the blame upon solitary indulgence. This vice has a wonderful influence in developing untruthfulness. A child previously honest, under its baneful influence will soon become an inveterate liar.

Early Marriage.-The preceding paragraph contains a sufficient reason for condemning early marriage; that is, marriage before the ages mentioned. It is probable that even the ages of twenty and twenty-four are too early for those persons whose development is uncommonly slow. But there are other cogent reasons for discountenancing early marriages, also drawn from the physiology of reproduction, to say nothing of the many reasons which might be urged on other grounds. 1. During the development of the body, all its energies are required in perfecting the various tissues and organs. There is no material to be spared for any foreign purpose. 2. The reproductive act is the most exhaustive of all vital acts. Its effect upon an undeveloped person is to retard growth, weaken the constitution, and dwarf the intellect. 3. The effects upon the female are even worse than those upon the male; for, in addition to the exhaustion of nervous energy, she is compelled to endure the burdens and pains of child-bearing when utterly unprepared for such a task, to say nothing of her unfitness for the other duties of a mother. With so many girl-mothers in the land, it is any wonder that there are so many thousands of unfortunate individuals who never seem to get beyond childhood in their development? Many a man at forty years is as childish in mind and as immature in judgment, as a well-developed lad of eighteen would be. They are like withered fruit plucked before it was ripe; they can never become like the mellow and luscious fruit allowed to mature properly. They are unalterably molded; and the saddest fact f all is that they will give to their children the same imperfections; and the children will transmit them to another generation, and so the evil will go on increasing, unless checked by extinction.

It will be urged that these early destructions are not murders. Murder is an awful word. The act itself is a terrible crime. No wonder that its personal application should be studiously avoided ; the human being who would not shrink from such a charge would be unworthy of the name of human-a very brute. Nevertheless, it is necessary to look the plain facts squarely in the face, and shrink not from the decision of an enlightened conscience. We quote the following portions of an extract which we give in full elsewhere ; it is from the same distinguished authority* whom we have frequently quoted:- “There Is, in fact, no moment after conception when it can be said that the child has not life, and the crime of destroying human life is as heinous and as sure before the period of ‘quickening’ has been attained, as afterward. But you still defend your horrible deed by saying: ‘Well, if there be, as you say, this mere animal life, equivalent at the most to simple vitality, there is no mind, no soul destroyed, and therefore, there is no crime committed.’ Just so surely as one would destroy and root out of existence all the fowls in the world by destroying all the eggs in existence, so certain is it that you do by your act destroy the animal man in the egg and the soul which animates it. . . . Murder is always sinful, and murder is the willful destruction of a human being at any period of its existence, from its earliest germinal embryo to its final, simple, animal existence in aged decrepitude and complete mental imbecility.”

Signs of Self-Abuse.- The net which this vice weaves around its victims is so strong, and its meshes are so elaborately interwoven with all his thoughts his habits, and his very being, when it has been long indulged that it is important to be able to detect it when first acquired, as it may then be much more easily overcome than at any subsequent period. It is often no easy matter to do this, as the victim will resort to all manner of cunning devices to hide his vice, and will not scruple to falsify concerning it, when questioned. To be able to accomplish this successfully, requires a careful study, first of the signs by which those who indulge in the practice may be known, and, secondly, off the habits of the individuals.

Positive Signs.—The absolutely positive signs of solitary vice are very few. Of course the most certainly positive of all is detection in the act. Sometimes this is difficult, with such consummate cunning do the devotees of this Moloch pursue their debasing practice. If a child is noticed to seek a certain secluded spot with considerable regularity, he should be carefully followed and secretly watched, for several days in succession if needed be. Many children pursue the practice at night after retiring. If the suspected one is observed to become quickly quiet after retiring, and when looked at appears to be asleep, the bed clothes should be quickly thrown off under some pretense. If, in the case of a boy, the penis is found in a state of erection, with the hands near the genitals, he may certainly be treated as a masturbator without any error. If he is found in state of excitement, in connection with the other evidences, with a quickened circulation as indicated by the pulse, or in a state of perspiration, his guilt is certain, even though he may pretend to be asleep ; no doubt he has been addicted to the vice for a considerable time to have acquired so much cunning. If the same course is pursued with girls, under the same circumstances, the clitoris will be found congested, with the other genital organs, which will also be moist from increased secretion. Other conditions will be nearly as possible the same as those in the boy.

Unchaste thoughts act detrimentally in a two-fold way. They first stimulate the activity of the testes, thus increasing the overloading of the seminal vesicles. Lascivious thoughts during wakefulness are the chief cause of lascivious dreams.

While it is true that there are a few more adult women than men, the difference is not sufficiently great to require the introduction of polygamy as a remedy for enforced celibacy At any rate this would be unnecessary until all bachelors ad been provided with wives, when there would be found no necessity for further provision, since there are large numbers of women who are utterly unfit to marry, who would be injured by so doing, and would only serve to degenerate the race, besides making themselves more wretched than they already are. Again, it is a well-known fact that more males than females are born, the preponderance of adult females being caused by a greater mortality among ale children, together with the losses from accidents and war. By a correct observance of the laws of health, together with the abolition of wars, the disparity in relative numbers of the sexes would disappear. Indeed, it might happen that men would be in the preponderance. Still again, it is only in a few very populous and long-settled communities that there are more women than men, as in the States of Massachusetts, Connecticut, and a few others of the Eastern States, and a few countries of Europe. In all newly settled countries the reverse is true. The inquiry naturally arises, What shall be done under these circumstances? Shall a woman be allowed more than one husband, as is actually the case in some countries? “Oh! no;” our polygamist replies “A woman is not capable of loving more than one man, and is not even able to satisfy the sexual demands of a single husband; so, of course, a plurality of husbands is out of the question. A man is capable of loving any number of women, being differently constituted from a woman ; and so the same rule does not apply.”

The following is from an eminent physician who for many years devoted his whole attention to the diseases of women and lectured upon the subject in a prominent medical college:- “It is undeniable that all the methods employed to prevent pregnancy are physically injurious. Some of these have been characterized with sufficient explicitness, and the injury resulting from incomplete coitus to both parties has been made evident to all who are willing to be convinced. It should require but a moment’s consideration to convince any one of the harmfulness of the common use of cold ablutions and astringement infusions and various medicated washes. Simple and often wonderfully salutary as is cold water to a diseased limb, festering with inflammation, yet few are rash enough to cover a gouty toe, rheumatic knee, or erysipelatous head with cold water. . . . Yet, when in the general state of nervous and physical excitement attendant upon coitus, when the organs principaly engaged in this act are congested and turgid with blood, do you think you can with impunity throw a flood of cold or even lukewarm water far into the vital in a continual stream? Often too, women add strong medicinal agents, intended to destroy by dissolution the spermatic germs, ere they have time to fulfill their natural destiny. These powerful astringents suddenly corrugate and close the glandular structure of the parts, and this is followed, necessarily, by a corresponding reaction, and the final result is debility and exhaustion, signalized by leucorrhea, prolapses, and other diseases.