John Harvey Kellogg Quotes

Modern Modes of Life.-Aside from all of the causes already enumerated, there are many other conditions and circumstances, the result of modern habits of living, that tend directly toward the excitement of sensuality. Superheated rooms, sedentary employments, the development of the mental and nervous organizations at the expense of the muscular, the cramming system in schools, too long confinement of school-children in a sitting position, the allowance of too great freedom between the sexes in the young, the demoralizing influence of the most varieties of public amusement, balls, church fairs, and other like influences too numerous to mention, all tend in the one direction, that of abnormal excitation and precocious development of the sexual functions. It is not an exaggeration to say that for one conforming to modern modes of living, eating, sleeping, and drinking, absolute chastity is next to an absolute impossibility. This would certainly be true without a special interposition of Providence; but Providence never works miracles to obviate the results of voluntary sin.

”’Yet we had been taught that it was right to dance; our parents did it, our friend did, and we were permitted. I will say also that all the girls with whom I associated, with the exception of one, had much the same experience in dancing; felt the same strangely sweet emotions, and felt that almost imperative necessity for a closer communion than that which even the freedom of a waltz permits, without knowing exactly why, or even comprehending what. “’Married now, with home and children around me, I can at least thank God for the experience which will assuredly be the means of preventing my little daughters from indulging in any such dangerous pleasure. But, if a young girl, pure and innocent in the beginning, can be brought to feel what I have confessed to have felt, what must be the experience of a married woman? “She” knows what every glance of the eye, every bend of the head, every close clasp means, and knowing that, reciprocates it, and is led by swifter steps and a surer path down the dangerous, dishonorable road.

I will venture to lay bare a young girl’s heart and mind by giving you my own experience in the days when I waltzed. “In those times I cared little for Polka or Varsovienne, and still less for the old-fashioned “Money Musk” or “Virginia Reel,” and wondered what people could find to admire in those :slow dances.” But in the soft floating of the waltz I found a strange pleasure, rather difficult to intelligibly describe. The mere anticipation fluttered my pulse, and when my partner approached to claim my promised had for the dance, I felt my cheeks glow a little sometimes, and I could not look him in the eyes with the same frank gayety as heretofore. “But the climax of my confusion was reached when, folded in his warm embrace, and giddy with the whirl, a strange, sweet thrill would shake me from head to foot, leaving me weak and almost powerless, and really almost obliged to depend for support upon the arm which encircled me. If my partner failed from ignorance, lack of skill, or innocence, to arouse these, to me, most pleasurable sensations, I did not dance with him the second time. “I am speaking openly and frankly, and when I say that I did not understand what I felt, or what were the real and greatest pleasures I derived from this so-called dancing, I expect to be believed. But if my cheeks grew red with uncomprehended pleasure then, they grow pale with shame to-day when I think of it all. It was the physical emotions engendered by the contact of strong men that I was enamored of-not of the dance, nor even of the men themselves.” “Thus I became abnormally developed in my lowest nature. I grew bolder, and from being able to return shy glances at first, was soon able to meet more daring ones, until the waltz became to me and whomsoever danced with me, one lingering, sweet, and purely sensual pleasure, where heart beat against heart, hand was held in hand, and eyes looked burning words which lips dared not speak.”

We cannot do better than to quote on this subject from a little work entitled, “The Dance of Death,” the author of which has given a great amount of attention to this subject, and presents its evils in a very forcible light, as follows:- A score of forms whirl swiftly before us under the softened gaslight. I say score of “forms- but each is double-they would have made two score before the dancing began. Twenty floating visions-each male and female. Twenty women, knit and growing to as many men, undulate, sway, and swirl giddily before us, keeping time with the delirious melody of piano, harp, an violin. “But draw nearer-let us see how this miracle is accomplished. Do you mark yonder couple who seem to excel the rest in grace and ardor. Let us take this couple for a sample. He is stalwart, agile, mighty; she is tall, supple, lithe, and how beautiful in form and feature! Her head rests upon his shoulder, her face is upturned to his; her naked arm is almost around his neck; her swelling breast heave tumultuously against his; face to face they whirl, his limbs interwoven with her limbs; with strong right arm about her yielding waist, he presses her to him till every curve in the contour of her lovely body thrills with the amorous contact. Her eyes look into his, but she sees nothing; the soft music fills the room, but she hears nothing; swiftly he whirls her from the floor or bends her frail body to and from in his embrace. “With a last, low wail the music ceases. Her swooning senses come back to life. Ah, must it be! Yes; her companion releases her from his embrace. Leaning wearily upon his arm, the rapture faded from her eye, the flush dying from her cheek-enervated, limp, listless, worn out-she is led to a seat, there to recover from her delirium and gather her energies as best she may in the space of five minutes, after which she must yield her body to a new embrace.”

Round Dances.-Whatever apologies may be offered for other forms of the dance as means of exercise under certain restrictions, employed as a form off calisthenics, no such excuse can be framed in defense of “round dances,” especially of the waltz. In addition to the associated dissipation, late hours, fashionable dressing, midnight feasting, exposures through excessive exertions and improper dresses, etc., it can be shown most clearly that dancing has a direct influence in stimulating the passions and provoking unchaste desires, which too often lead to unchaste acts, and are in themselves violations of the requirements of strict morality, and productive of injury to both mind and body. Said the renowned Petarch, “The dance is the spur of lust-a circle of which the devil himself is the center. Many women that use it have come dishonest home, most indifferent, none better.”

The tendency of luxury is toward demoralization. Rome never became dissipated and corrupt until her citizens became wealthy, and adopted luxurious modes of living. Nothing is much more conducive to sound morals than full occupation of the mind with useful labor. Fashionable idleness is a force to virtue. The young man or the young woman who wasted the precious hours of life in listless dreaming or in that sort of senseless twaddle which forms the bulk of the conversation in some circles, is in very great danger of demoralization. Many of the usages and customs of fashionable society seems to open the door to vice, and to insidiously, and at first unconsciously, lead the young and inexperienced away from the paths of purity and virtue. There is a good evidence that the amount of immorality among what are known as the higher classes is every year increasing. Every now and then a scandal in high life comes to the surface; but the great mass of corruption is effectually hidden from the general public. Open profligacy is of course frowned upon in all respectable circles; and yet wealth and accomplishments will cover a multitude of sins. This freedom allowed to the vile and vicious is one of the worst features of fashionable society. Such persons carry about them a moral atmosphere more deadly than the dreaded upastress.

Fashionable Dissipation.-The influence of so important an agent for evil in this direction as fashionable dissipation, cannot be ignored. By fashionable dissipation as mean that class of excesses in the indulgence in which certain classes, usually the more wealthy or aristocratic, pride themselves. Among the class of persons a man who is known to be a common drunkard would not be recognized; such a person would be carefully shunned yet a total abstainer would be avoided with almost equal care, and would be regarded as a fanatic or an extremist at least. With persons of this class, wine drinking is considered necessary as a matter of propriety. Along with wine are taken the great variety of highly seasoned foods, spices, and condiments in profusion, with rich meats and all sorts of delicacies, rich desserts, etc., which can hardly be considered much less harmful than stimulants of a more generally recognized character. These indulgences excite that part of the system which generally needs restraint rather than stimulation. A participant, an ex-governor, recently described to us a grand political dinner given in honor of a noted American citizen, which began at 5 P.M., and continued until nearly midnight, continuous courses of foods, wines, etc., being served for nearly six hours. Similar scenes have been enacted in a score of our large cities for the same ostensible purpose. Knowing that public men are addicted to such gormandizing on numerous occasions, we do not wonder that so many of them are men of loose morals.

Reform in Dress Needed.-The remedy for these evils, the only way to escape them, is reformation. The dress must be so adjusted to the body that every organ will be allowed free movement. No corset, band, belt, or other means of constriction, should impede the circulation. Garments should be suspended from the shoulders by means of a waist, or proper suspenders. The limbs should be as warmly clad as any other portion of the body. How best to secure these requirements of health may be learned from several excellent works on dress reform, any of which can be readily obtained of the publisher of this work or their agents.

Fashion and Vice.-Let us glance at the second manner n which dress lends its influence to vice, by obstructing the normal functions of the body. 1. Fashion requires a woman to compress her waist with bands or corsets. In consequence, the circulation of the blood toward the heart is obstructed. The venous blood is crowded back into the delicate organs of generation. Congestion ensures, and with it, through reflect action, the unnatural excitement of the animal propensities. 2. The manner of wearing the clothing, suspending several heavy garments from the hips, increases the same difficulty by bringing too large a share of clothing where it is least needed, thus generating unnatural local heat. 3. The custom of clothing the feet and limbs so thinly that they are exposed to constant chilling, by still further unbalancing the circulation, adds another element to increase the local mischief. All of these causes bombined, operating almost constantly,-with others that might be mentioned,-produce permanent local congestions, with ovarian and uterine derangements. The latter affections have long been recognized as the chief pathological condition in hysteria, and especially in that peculiar form o disease known as “nymphomania”, under the excitement of which a young woman, naturally chaste and modest, may be impelled to the commission of the most wanton acts. The pernicious influence of fashionable dress in occasioning this disorder cannot be doubted.

It has been authoritatively stated that there are, in our large cities, hundreds of young women who, being able to earn barely enough to buy food and fuel and pay the rent of a dismal attic, take the advice offered by their employers, “Get some gentleman friend to dress you for your company.” Others spend all their small earnings to keep themselves “respectably” dressed, and share the board and lodgings of some young “roué” as heartless as incontinent. Persons unaccustomed to city life, and thousands of people in the very heart of our great metropolis, have no conception of the frightful prevalence of this kind of prostitution. Young women go to our large cities as pure as snow. They find no lucrative employment. Daily contact with vice obtunds their first abhorrence of it. Gradually it becomes familiar. A fancies life of ease presents allurements to a hard-worked sewing girl. Fine clothes and comfortable lodgings increase the temptation. She yields, and barters her body for a home without the trouble of a marriage ceremony. Wealthy women could do more to cure the “social evil” by adopting plain attire than all the civil authorities by passing license laws or regulating ordinances. Have not Christian women a duty here? A few years ago, some Nashville ladies mad e slight move in the right direction, as indicated in the following paragraph; but we have not heard that their example has been followed:- “the lady member of the first Baptist Church, of Nashville, Tenn., have agreed that they will dispense with a ll finery on Sunday, wearing no jewels but consistency, and hereafter appear at church in plain calico dresses.” A more radical reform would have been an extension of the salutary measure to all other days of the week as well as Sunday; though we see no reason for restricting the material of clothing to calico, which might, indeed, be rather insufficient for some seasons of the year.

Dress and Sensuality.-There are two ways in which fashionable dress leads to unchastity; viz, 1. By its extravagance; 2. By its abuse of the body. How does extravagance lead to unchasitity? By creating the temptation to sin. It affects not those gorgeously attired ladies who ride in fine carriages, and live in brown-stone fronts, who are surrounded with all the luxuries that wealth can purchase-fine apparel is no temptation to such. But to less favored-though not less worthy-ones, these magnificent displays of millenery goods and fine trappings are most powerful temptations. The poor seamtress, who can earn by diligent toil hardly enough to pay her board bill,, has no legitimate admires. Plainly dressed as she must be if she remains honest and retains her virtue, she is scornfully ignored by her proud sisters. Everywhere she finds it a generally recognized fact that “dress makes the lady.” On the street, no one steps aside to let her pass, no one stoops to regain for her the package that slips from her weary hands. Does she enter a crowded car, no one offers her a seat, though she is trembling with fatigue, while the showily dressed woman who follows her is accommodated at once. She marks the difference ; she does not pause to count the chost, but barters away her self-respect, go gain the respect, or deference, of strangers.

Idleness.-This evil is usually combined with the preceding. To maintain purity, the mind must be occupied. If left without occupation, the vacuity is quickly filled with unchaste thoughts. Nothing can be worse for a child than to be reared in idleness. His morals will be certain to suffer. Incessant mental occupation’ is the only safeguard against unchastity. Those worthless fops who spend their lives in “killing time” by lounging into bar-rooms, loafing on street corners, or strutting up an down the boulevard, are anything but chaste. Those equally worthless young women who waste their lives on sofas or in easychairs, occupied only with some silly novel or idling away life’s precious hours in reverie-such creatures are seldom the models of purity one would wish to think them If born with a natural propensity toward sin, such a life would soon engender a diseased, impure imagination, I nothing worse.

It is a painful fact, however, that the total annihilation of every foul book which the law can reach will not effect the cure of this evil, for our modern literature is full of the same virus. It is necessarily presented in less grossly revolting forms, half concealed by beautiful imagery, or embellished by wit; but yet, there it is, and no law can reach it. The works of our standard authors in literature abound in lubricity. Popular novels have doubtless done more to arouse a prurient curiosity in the young, and to excite and foster passion and immorality, than even the obscene literature for the suppression of which such active measures have recently taken. The more exquisitely painted the scenes of vice, the more dangerously enticing. Novel-reading has led thousands to lives of dissoluteness.

Says Hon. C. L. Merriam, as quoted by Dr. Lewis: “We find that the dealers in obscene literature have organized circulating libraries, which are under the charge of the most vicious boys in the schools, boys chosen and paid by the venders, and who circulate among the students, at ten cents a volume, any of the one hundred and forty-four obscene books theretofore published in New York City.”

Another potent enemy of virtue is the obscene literature which has flooded the land for many years. Circulated by secret agencies, these books have found there way into the most secluded districts. Nearly every large school contains one of these emissaries of evil men and their Satanic master. Some idea of the enormity and extent of this evil may be gained from the following quotations from a published letter of Mr. Antony Comstock, who has been for some time employed by the Young Men’s Christian Association in suppressing the traffic by arresting the publishers and destroying their goods:- “I have succeeded in unearthing this hydra-headed monster in part, as you will see by the following statement, which, in many respects, might be truthfully increased in quantity. These I have seized and destroyed:- “Obscene photographs, stereoscopic and other pictures, more than one hundred and eighty-two thousand; obscene books and pamphlets, more than five tons; obscene letter-press in sheets, more than twenty-one thousand; obscene microscopic watch and knife charms, and finger-rings, more than five thousand; obscene negative plates for printing photographs and stereoscopic views, about six hundred and twenty-five; obscene engraved steel and copper plates, three hundred and fifty; obscene lithographic stones destroyed, twenty; obscene wood-cut engravings, more than five hundred; stereotype plates for printing obscene books, more than five tons; obscene transparent playing-cards, nearly six thousand; obscene and immoral rubber articles, over thirty thousand; lead molds for manufacturing rubber goods, twelve sets, or more than seven hundred pounds; newspapers seized, about four thousand six hundred; letters from all parts of the country ordering these goods, about fifteen thousand, names of dealers in account-books seized, about six thousand; lists of names in the hands of dealers, that are sold as merchandise to forward circulars or catalogues to, independent of letters and account-books seized, more than seven thousand; arrest of dealers since Oct. 9, 1871, more than fifty.” “These abominations are disseminated by these men first obtaining the names and addresses of scholars and students in our schools and colleges, and then forwarding circulars. They secure thousands of names in this way, either by sending for a catalogue of schools, seminaries, and colleges, under a pretense of sending a child to attend these places, or else by sending our a circular purporting to be getting up a directory of all the scholars and students in schools and colleges in the United States, or of taking the census of all the unmarried people, and offering to pay five cents per name for lists so sent. I need not say that the money is seldom or never sent, but I do that that these names, together with those that come in reply to advertisements, are sold to other parties; so that when a man desires to engage in this nefarious business, he has only to purchase a list of those names, and then your child, be it son or daughter, is liable to have thrust into his hands, all unknown to you one of these devilish catalogues.”