Ken McLeod Quotes

As you become more awake you actually find yourself with less and less choice about what you do in any given situation. And you have less choice because you see more clearly. This is a very important point. Clarity doesn’t create more options. It eliminates options because you see that they aren’t appropriate or they don’t work.

Appeals to justice or fairness are almost always stories that hide or protect unacknowledged hurts or pains.

As compassion deepens, we find ourselves developing a nobility of the heart. Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A quiet fearlessness or confidence is present as we no longer fear that we will compromise our own integrity. We find, too, a joy, a joy which arises from the knowledge that our every act is meaningful and helpful to the world.

When you experience things completely, then you know what they are.

What's the dominant emotion associated with purity? Anger. The most aggressive people are the ones who insist on being utterly pure. It's responsible for countless wars at all levels of society. Far better to have no aspiration, no hope and relate to things just as they are.

Greed for results, for something dramatic, undermines practice completely. The effects of meditation are subtle and take time to mature. When we are constantly looking for some kind of sign or attainment from our practice, we are essentially looking outside ourselves.

Each time you sit down to practice, take a few minutes to feel in your heart why this is important to you.

When you read sutras don't seek to understand them. Stay in touch with precisely what they are eliciting in terms of experience in you.

The vast array of methods and techniques which comprise Buddhism, particularly the Tibetan tradition, are all to help us come to know simply what we are, buddha, awake and aware. Time and time again, we are told that we are buddha, that the buddha qualities are present now, but that we just don’t know it. The problem, for many of us, is that this knowing is not a form of knowing that we are used to. We need tools and methods to dismantle the emotional blocks, the habitual patterns, the worries, concerns, expectations, and hopes that keep us from trusting and knowing what we are.