Becoming a parent doesn't make you less of a woman. You matter. Your happiness matters. Your health matters. Your dreams matter. Today do at least one thing for you. Take a walk in the rain. Meet a friend for coffee. Write in your journal. Read a book. Plan a trip. Hug a tree. Help a stranger. Create something. Grow something. Sing something. Learn something. Whatever it is that makes you smile, do a little of it each day. Your children are watching. Let them see you happy.

Challenging boundaries is not simply social rebellion. It is the catalyst of social evolution. When systems go unchallenged, they grow complacent and corrupt. Raising generation after generation of rule followers and conformists may be more convenient for society, but it inevitably leads to tyranny and, ultimately, revolution. Raising independent thinkers, conscious objectors, and peaceful activists creates a social balance that can endure. Peaceful parenting, then, by its very nature, is socially responsible because it creates the catalysts of social evolution that protect our society from the complacency and corruption that lead to tyranny and revolution.

When you feel small and invisible
or stretched-too-thin-and-all-used up,
when life feels too hard to live
and pain feels too much to bear,
when guilt and shame and
self-condemnation feel too heavy to carry,
go outside and stand barefoot
in the stardust-speckled dirt
with your face tilted up to the universe
and whisper to your wounded heart,
'This is not how my story ends.
There is so much more to life than this moment,
these hours, this day, this season of my life.
It's my story. I get to choose.
It doesn't end here;'
And then take your pen in hand
and write the rest of your gorgeous,
shredded, pasted-back-together story
however you choose to write it.
And remember, you're not alone.
We're all writing our own jacked up stories
our own way, too.
Welcome to our tribe of misfits and outcasts
and rebels and dreamers.
We are the story-weavers.
And we're all on this ride through the galaxy together.

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Safety, equality, security, and freedom for me are rooted in safety, equality, security, and freedom for every human. Peaceful coexistence on this beautiful planet we share cannot be achieved by warfare. It cannot be achieved by power. And it cannot be achieved by ignoring each others' suffering. We cannot kill our way to peace, oppress others to create to peace, or close our eyes to achieve peace. Peace is the only path to peace. Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.

Instant obedience and mindless compliance are poor goals, indeed, when raising children. A thoughtfully questioning, passionately curious, and humorously resourceful child who delights in inventing ‘compromises’ and who endlessly pushes the boundaries tends to become a thoughtful, passionate, resourceful adult who will change the world rather than being changed by the world.

What if I told you that what the world needs right now is you - flawed, fumbling, wounded, trying-to-figure-it-all-out you? Because that's exactly what it needs, you know - more velveteen-real people who are a little worn and a little weary, but who bring a whole lot of warm and welcoming and wonderful to life.

Telling a child that something that matters to them isn't important doesn't convince them it doesn't matter. It just convinces them that it doesn't matter to you and often makes them feel like they don't matter, either. Remember, caring about the little things that matter to little people creates big connections.

Our children are children for such a small season of life. Let their laughter ring out, their imaginations soar, their feet stomp in puddles, their hands clap for joy. Too soon they will grow up and out of their youthful exuberance and zest and settle into the life and routine of adulthood.

Night waking isn't the sign of a bad baby. It's the sign of a normal baby. Nighttime needs are as valid as daytime needs and nighttime parenting as necessary as daytime parenting. Crying is communication, not manipulation. Respond to your baby's cries, even if all they need is to know you're there. You're not being manipulated. You're being a parent.

Take some time to tell your child you like them today and list the reasons why. Then watch in wonder as they blossom before your eyes. Words of recognition and appreciation to a child are like sunshine and rain to a flower.