Even after his conversion, the true 'apostate' is not primarily committed to the positive contents of his new belief and to the realization of its aims. He is motivated by the struggle against the old belief and lives on for its negation. The apostate does not affirm his new convictions for their own sake; he is engaged in a continuous chain of acts of revenge against his own spiritual past. In reality he remains a captive of this past, and the new faith is merely a handy frame of reference for negating and rejecting the old. As a religious type, the apostate is therefore at the opposite pole from the 'resurrected,' whose life is transformed by a new faith which is full of intrinsic meaning and value.

An erster Stelle ist diese Menschenliebe die Ausdrucksform einer verdrängten Ablehnung, eines Gegenimpulses gegen Gott. Sie ist die Scheinform eines verdrängten Gotteshasses! Immer wieder führt sie sich mit der Wendung ein, es sei doch „nicht genug Liebe in der Welt“, als daß man einen Teil noch an außermenschliche Wesen abgeben könnte—eine echte von Ressentiment diktierte Wendung!

There are two fundamentally different ways for the strong to bend down to the weak, for the rich to help the poor, for the more perfect life to help the “less perfect.” This action can be motivated by a powerful feeling of security, strength, and inner salvation, of the invincible fullness of one’s own life and existence. All this unites into the clear awareness that one is rich enough to share one’s being and possessions. Love, sacrifice, help, the descent to the small and the weak, here spring from a spontaneous overflow of force, accompanied by bliss and deep inner calm. Compared to this natural readiness for love and sacrifice, all specific “egoism,” the concern for oneself and one’s interest, and even the instinct of “self-preservation” are signs of a blocked and weakened life. Life is essentially expansion, development, growth in plenitude, and not “self-preservation,” as a false doctrine has it. Development, expansion, and growth are not epiphenomena of mere preservative forces and cannot be reduced to the preservation of the “better adapted.” … There is a form of sacrifice which is a free renunciation of one’s own vital abundance, a beautiful and natural overflow of one’s forces. Every living being has a natural instinct of sympathy for other living beings, which increases with their proximity and similarity to himself. Thus we sacrifice ourselves for beings with whom we feel united and solidary, in contrast to everything “dead.” This sacrificial impulse is by no means a later acquisition of life, derived from originally egoistic urges. It is an original component of life and precedes all those particular “aims” and “goals” which calculation, intelligence, and reflection impose upon it later. We have an urge to sacrifice before we ever know why, for what, and for whom! Jesus’ view of nature and life, which sometimes shines through his speeches and parables in fragments and hidden allusions, shows quite clearly that he understood this fact. When he tells us not to worry about eating and drinking, it is not because he is indifferent to life and its preservation, but because he sees also a vital weakness in all “worrying” about the next day, in all concentration on one’s own physical well-being. … all voluntary concentration on one’s own bodily wellbeing, all worry and anxiety, hampers rather than furthers the creative force which instinctively and beneficently governs all life. … This kind of indifference to the external means of life (food, clothing, etc.) is not a sign of indifference to life and its value, but rather of a profound and secret confidence in life’s own vigor and of an inner security from the mechanical accidents which may befall it. A gay, light, bold, knightly indifference to external circumstances, drawn from the depth of life itself—that is the feeling which inspires these words! Egoism and fear of death are signs of a declining, sick, and broken life. … This attitude is completely different from that of recent modern realism in art and literature, the exposure of social misery, the description of little people, the wallowing in the morbid—a typical ressentiment phenomenon. Those people saw something bug-like in everything that lives, whereas Francis sees the holiness of “life” even in a bug.

The “noble” person has a completely naïve and non-reflective awareness of his own value and of his fullness of being, an obscure conviction which enriches every conscious moment of his existence, as if he were autonomously rooted in the universe. This should not be mistaken for “pride.” Quite on the contrary, pride results from an experienced diminution of this “naive” self-confidence. It is a way of “holding on” to one’s value, of seizing and “preserving” it deliberately. The noble man’s naive self-confidence, which is as natural to him as tension is to the muscles, permits him calmly to assimilate the merits of others in all the fullness of their substance and configuration. He never “grudges” them their merits. On the contrary: he rejoices in their virtues and feels that they make the world more worthy of love. His naive self-confidence is by no means “compounded” of a series of positive valuations based on specific qualities, talents, and virtues: it is originally directed at his very essence and being. Therefore he can afford to admit that another person has certain “qualities” superior to his own or is more “gifted” in some respects—indeed in all respects. Such a conclusion does not diminish his naïve awareness of his own value, which needs no justification or proof by achievements or abilities. Achievements merely serve to confirm it. On the other hand, the “common” man (in the exact acceptation of the term) can only experience his value and that of another if he relates the two, and he clearly perceives only those qualities which constitute possible differences. The noble man experiences value prior to any comparison, the common man in and through a comparison. For the latter, the relation is the selective precondition for apprehending any value. Every value is a relative thing, “higher” or “lower,” “more” or “less” than his own. He arrives at value judgments by comparing himself to others and others to himself.

We do not use the word “ressentiment” because of a special predilection for the French language, but because we did not succeed in translating it into German. Moreover, Nietzsche has made it a terminus technicus. In the natural meaning of the French word I detect two elements. First of all, ressentiment is the repeated experiencing and reliving of a particular emotional response reaction against someone else. The continual reliving of the emotion sinks it more deeply into the center of the personality, but concomitantly removes it from the person's zone of action and expression. It is not a mere intellectual recollection of the emotion and of the events to which it “responded”—it is a re-experiencing of the emotion itself, a renewal of the original feeling. Secondly, the word implies that the quality of this emotion is negative, i.e., that it contains a movement of hostility. Perhaps the German word “Groll” (rancor) comes closest to the essential meaning of the term. “Rancor” is just such a suppressed wrath, independent of the ego's activity, which moves obscurely through the mind. It finally takes shape through the repeated reliving of intentionalities of hatred or other hostile emotions. In itself it does not contain a specific hostile intention, but it nourishes any number of such intentions.

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Among the types of human activity which have always played a role in history, the soldier is least subject to ressentiment. Nietzsche is right in pointing out that the priest is most exposed to this danger, though the conclusions about religious morality which he draws from this insight are inadmissible. It is true that the very requirements of his profession, quite apart from his individual or national temperament, expose the priest more than any other human type to the creeping poison of ressentiment. In principle he is not supported by secular power; indeed he affirms the fundamental weakness of such power. Yet, as the representative of a concrete institution, he is to be sharply distinguished from the homo religiosus—he is placed in the middle of party struggle. More than any other man, he is condemned to control his emotions (revenge, wrath, hatred) at least outwardly, for he must always represent the image and principle of “peacefulness.” The typical “priestly policy” of gaining victories through suffering rather than combat, or through the counterforces which the sight of the priest's suffering produces in men who believe that he unites them with God, is inspired by ressentiment. There is no trace of ressentiment in genuine martyrdom; only the false martyrdom of priestly policy is guided by it. This danger is completely avoided only when priest and homo religiosus coincide.

One cannot love anybody without turning away from oneself. However, the crucial question is whether this movement is prompted by the desire to turn toward a positive value, or whether the intention is a radical escape from oneself. “Love” of the second variety is inspired by self-hatred, by hatred of one’s own weakness and misery. The mind is always on the point of departing for distant places. Afraid of seeing itself and its inferiority, it is driven to give itself to the other—not because of his worth, but merely for the sake of his “otherness.” Modern philosophical jargon has found a revealing term for this phenomenon, one of the many modern substitutes for love: “altruism.” This love is not directed at a previously discovered positive value, nor does any such value flash up in the act of loving: there is nothing but the urge to turn away from oneself and to lose oneself in other people’s business. We all know a certain type of man frequently found among socialists, suffragettes, and all people with an ever-ready “social conscience”— the kind of person whose social activity is quite clearly prompted by inability to keep his attention focused on himself, on his own tasks and problems. Looking away from oneself is here mistaken for love! Isn’t it abundantly clear that “altruism,” the interest in “others” and their lives, has nothing at all to do with love? The malicious or envious person also forgets his own interest, even his “preservation.” He only thinks about the other man’s feelings, about the harm and the suffering he inflicts on him. Conversely, there is a form of genuine “self-love” which has nothing at all to do with “egoism.” It is precisely the essential feature of egoism that it does not apprehend the full value of the isolated self. The egoist sees himself only with regard to the others, as a member of society who wishes to possess and acquire more than the others. Selfdirectedness or other-directedness have no essential bearing on the specific quality of love or hatred. These acts are different in themselves, quite independently of their direction.

The ultimate goal of the arriviste’s aspirations is not to acquire a thing of value, but to be more highly esteemed than others. He merely uses the “thing” as an indifferent occasion for overcoming the oppressive feeling of inferiority which results from his constant comparisons.

Ressentiment is always to some degree a determinant of the romantic type of mind. At least this is so when the romantic nostalgia for some past era (Hellas, the Middle Ages, etc.) is not primarily based on the values of that period, but on the wish to escape from the present. Then all praise of the “past” has the implied purpose of downgrading present-day reality.

To a lesser degree, a secret ressentiment underlies every way of thinking which attributes creative power to mere negation and criticism. Thus modern philosophy is deeply penetrated by a whole type of thinking which is nourished by ressentiment. I am referring to the view that the “true” and the “given” is not that which is self-evident, but rather that which is “indubitable” or “incontestable,” which can be maintained against doubt and criticism.

The precepts “Love your enemies, do good to them which hate you, bless them that curse you” … are born from the Gospel’s profound spirit of individualism, which refuses to let one’s own actions and conduct depend in any way on somebody else’s acts. The Christian refuses to let his acts be mere reactions—such conduct would lower him to the level of his enemy. The act is to grow organically from the person, “as the fruit from the tree.” … What the Gospel demands is not a reaction which is the reverse of the natural reaction, as if it said: “Because he strikes you on the cheek, tend the other”—but a rejection of all reactive activity, of any participation in common and average ways of acting and standards of judgment.

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All ancient philosophers, poets, and moralists agree that love is a striving, an aspiration of the “lower” toward the “higher,” the “unformed” toward the “formed,” … “appearance” towards “essence,” “ignorance” towards “knowledge,” a “mean between fullness and privation,” as Plato says in the Symposium. … The universe is a great chain of dynamic spiritual entities, of forms of being ranging from the “prima materia” up to man—a chain in which the lower always strives for and is attracted by the higher, which never turns back but aspires upward in its turn. This process continues up to the deity, which itself does not love, but represents the eternally unmoving and unifying goal of all these aspirations of love. Too little attention has been given to the peculiar relation between this idea of love and the principle of the “agon,” the ambitious contest for the goal, which dominated Greek life in all its aspects—from the Gymnasium and the games to dialectics and the political life of the Greek city states. Even the objects try to surpass each other in a race for victory, in a cosmic “agon” for the deity. Here the prize that will crown the victor is extreme: it is a participation in the essence, knowledge, and abundance of “being.” Love is only the dynamic principle, immanent in the universe, which sets in motion this great “agon” of all things for the deity.
Let us compare this with the Christian conception. In that conception there takes place what might be called a reversal in the movement of love. The Christian view boldly denies the Greek axiom that love is an aspiration of the lower towards the higher. On the contrary, now the criterion of love is that the nobler stoops to the vulgar, the healthy to the sick, the rich to the poor, the handsome to the ugly, the good and saintly to the bad and common, the Messiah to the sinners and publicans. The Christian is not afraid, like the ancient, that he might lose something by doing so, that he might impair his own nobility. He acts in the peculiarly pious conviction that through this “condescension,” through this self-abasement and “self-renunciation” he gains the highest good and becomes equal to God. … There is no longer any “highest good” independent of and beyond the act and movement of love! Love itself is the highest of all goods! The summum bonum is no longer the value of a thing, but of an act, the value of love itself as love—not for its results and achievements. … Thus the picture has shifted immensely. This is no longer a band of men and things that surpass each other in striving up to the deity. It is a band in which every member looks back toward those who are further removed from God and comes to resemble the deity by helping and serving them.