"Attitude No-Attitude" means that there is no need for what are known as long sword attitudes. Even so, attitudes exist as the five ways of holding the long sword. However you hold the sword it must be in such a way that it is easy to cut the enemy well, in accordance with the situation, the place, and your relation to the enemy.
Japanese swordsman, philosopher, strategist, writer, artist, and rōnin (1584–1645)
Miyamoto Musashi 宮本 武蔵 (c. 1584 – 13 June 1645) was a famous Japanese swordsman, believed to have been one of the most skilled swordsmen in history. He founded the Hyoho Niten Ichi-ryu, or Nito Ryu style of swordsmanship and wrote Go Rin No Sho (The Book of Five Rings) a classic work on strategy, tactics, and philosophy.
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"To release four hands" is used when you and the enemy are contending with the same spirit, and the issue cannot be decided. Abandon this spirit and win through an alternative resource. In large-scale strategy, when there is a "four hands" spirit, do not give up - it is man's existence. Immediately throw away this spirit and win with a technique the enemy does not expect.
The Way is shown in five books concerning different aspects. These are Ground, Water, Fire, Wind, and Void. The body of the Way of strategy from the viewpoint of my Ichi school is explained in the Ground book. It is difficult to realise the true Way just through sword-fencing. Know the smallest things and the biggest things, the shallowest things and the deepest things. As if it were a straight road mapped out on the ground, the first book is called the Ground book.
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