The purpose of such exercises is not necessarily in the doing, just as the goal of meditation isn’t in the meditating. The purpose is to evolve the way we see the world when we’re not engaged in these acts. We are building the musculature of our psyche to more acutely tune in. This is so much of what the work is about. Awareness needs constant refreshing. If it becomes a habit, even a good habit, it will need to be reinvented again and again. Until one day, you notice that you are always in the practice of awareness, at all times, in all places, living your life in a state of constant openness to receiving.

With the objective of simply doing great work, a ripple effect occurs. A bar is set for everything you do, which may not only lift your work to new heights, but raise the vibration of your entire life. It may even inspire others to do their best work. Greatness begets greatness. It’s infectious.

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In their nature, many artists lean toward one of two categories: Experimenters or Finishers. Experimenters are partial to dreaming and play, finding it more difficult to complete and release their work. Finishers are the mirror image, a backward reflection. They move quickly to the end point with immediate clarity. They are less interested in exploring the possibilities and alternatives that the Experimentation and Craft phases can suggest. Each might find it helpful to borrow from the other.

Making art is a mystical process — a lot of people who are artists don't understand it themselves. Especially the young ones. They feel different, but they don't know what it is. They feel more. Everything hurts. Everything. They're supersensitive. They see things that other people don't see.

Part of the process of letting go is releasing any thoughts of how you or your piece will be received. When making art, the audience comes last. Let's not consider how a piece will be received or a release strategy until the work is finished and we love it.

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And all art is poetry. Art goes deeper than thought. Deeper than the stories about yourself. It breaks through inner walls and accesses what’s behind. If we get out of the way and let the art do its work, it may yield the sincerity we seek. And sincerity may look nothing like we expected.

If you’re established in a craft or field, temporary rules may be useful to break a pattern. They can challenge you to become better, to innovate, and to bring out a new side of yourself or your work.