L.R. Knost Quotes

Do not be hardened by the pain
and cruelty of this world.
Be strong enough to be gentle,
to be soft and supple like running water,
gracefully bending around sudden turns,
lithely waving in strong winds,
freely flowing over sharp rocks,
all the while quietly sculpting
this hard world into ever deeper beauty,
gently eroding rigid rock into silken sand,
tenderly transforming human cruelty
into humankindness.
Remember, true strength is not found in the stone,
but in the water that shapes the stone.

I wish you the sweetness of sticky kisses,
the fragrance of muddy bouquets of weeds,
the simplicity of macaroni necklaces,
the warmth of bedtime snuggles,
the promise of beautiful tomorrows.
I wish you the hope to carry your heart
through the hard times,
the grace to forgive your inevitable mistakes,
the strength to start again every morning,
the wisdom to enjoy the journey.
I wish you enough joy and laughter in the present
to fill the silence that comes too soon
when life grows quiet and rooms grow still
and your heart beats in constant prayer
for the once-small feet
that now choose their own path
guided by the whisper of their childhood.

When life feels too big to handle, go outside. Everything looks smaller when you're standing under the sky.

Equating discipline with punishment is an unfortunate, but common misconception. The root word in discipline is actually disciple which in the verb form means to guide, lead, teach, model, and encourage. In the noun form disciple means one who embraces the teaching of, follows the example of, and models their life after.

Instead of raising children who turn out okay despite their childhood, let’s raise children who turn out extraordinary because of their childhood.

calmer and more content when being worn14 than when they are left alone, though there is always that unique baby who likes his or her own space. Babywearing, as with all other options for parenting gently, needs to be adapted to suit a little one’s own personality and needs. Some high-needs babies may do better taking naps during the day while being worn, giving mama a hands-free break while still meeting her baby’s needs. Other babies do well being worn after nursing to aid in digestion, reducing gassiness and the incidence of reflux.22 Babywearing also aids in hip health when using a properly designed carrier. The International Hip Dysplasia Institute has warned against excessive amounts of time in car seats, walkers, swings, and other devices that keep babies’ legs extended and pushed together. Their recommendation is for a baby’s legs to be in the ‘frog’ position, with their thighs supported and their knees bent.23 This is the positioning you should look for when shopping for a carrier to wear your little one. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages) Wearing your baby against your heart, where the slightest tilt of your head brings your smile into focus for your tiny one, is not only one of the most beautiful and bonding experiences

Tell your story.
Shout it. Write it.
Whisper it if you have to.
But tell it.
Some won't understand it.
Some will outright reject it.
But many will
thank you for it.
And then the most
magical thing will happen.
One by one, voices will start
whispering, 'Me, too.'
And your tribe will gather.
And you will never
feel alone again.

And, while working cooperatively with our children may take more time and effort, the fact is that inviting cooperation rather than forcing compliance raises leaders instead of reaping followers.

Children are compassionate by nature. Engaging their compassion with communication and connection instead of igniting their self-preservation with threats and punishments is not only more effecting in guiding their behavior, it's also more effective in growing their humanity.

No child is born filled with hate. No child is born crippled by fear. No child is born inflamed by rage. Each life is a chance to make things better. Each generation has a chance to do things better. This is our time, our turn, our chance. Let's do better.

BIG connections are created when BIG people care about the little things that matter to little people.

Taking care of myself doesn't mean 'me first.' It means 'me, too.

The job of each generation is to solve more problems than they create and to lift up the next generation to be better than the last. Simply repeating the past does neither.

Healing is not a straight and narrow road
that leads from darkness to light.
There's no sudden epiphany to take
us from despair to serenity, no orchestrated
steps to move us from hurting to healed.
Healing is a winding mountain road with steep
climbs and sudden descents, breathtaking views
and breath-stealing drop-offs, dark tunnels
and blinding exposures, dead ends and
endless backtracks, rest stops and break downs,
sheer rock walls and panoramic vistas.
Healing is a journey with no destination,
because healing is the journey of every lifetime.

Forgiveness empties the past of its power to empty the present of its peace.