When we practice metta, we open continuously to the truth o… - Sharon Salzberg

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When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.

Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness · December 28, 2004 Verified in 1 source Sign up to see the complete provenance

insight buddhism love psychology mindfulness

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

We need the courage to learn from our past and not live in it.

We cannot simply forgive and forget, nor should we.

Just as a prism refracts light differently when you change its angle, each experience of love illuminates love in new ways, drawing from an infinite palette of patterns and hues.

When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life. - Sharon Salzberg

About Sharon Salzberg

Additional quotes by Sharon Salzberg