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It was a good thing, we told ourselves; the eyes grow weary with looking at new things; sleeping late, we said, has its genuine therapeutic value; we would be better for it, would be able to work more effectively. We have little doubt that all this was true, but we wish we could build as good a rationalization every time we are lazy. For in some beastly way this fine laziness has got itself a bad name. It is easy to see how it might have come into disrepute, if the result of laziness were hunger. But it rarely is. Hunger makes laziness impossible. It has even become sinful to be lazy. We wonder why. One could argue, particularly if one had a gift for laziness, that it is relaxation pregnant of activity, a sense of rest from which directed effort may arise, whereas most busy-ness is merely a kind of nervous tic.
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How can such a process have become a shame and a sin? Only in laziness can one achieve a state of contemplation which is a balancing of values, a weighing of oneself against the world and the world against itself. A busy man cannot find time for such balancing. We do not think a lazy man can commit murders, nor great thefts, nor lead a mob. He would be more likely to think about it and laugh. And a nation of lazy contemplative men would be incapable of fighting a war unless their very laziness were attacked. Wars are the activities of busy-ness.
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A traveler who had seen many countries, peoples and several of the earth’s continents was asked what attribute he had found in men everywhere. He said: “They have a propensity for laziness.” To others, it seems that he should have said: “They are all fearful. They hide themselves behind customs and opinions.” In his heart every man knows quite well that, being unique, he will be in the world only once and that there will be no second chance for his oneness to coalesce from the strangely variegated assortment that he is: he knows it but hides it like a bad conscience – why? From fear of his neighbor, who demands conformity and cloaks himself with it. But what is it that forces the individual to fear his neighbor, to think and act like a member of a herd, and to have no joy in himself? Modesty, perhaps, in a few rare cases. For the majority it is idleness, inertia, in short that propensity for laziness of which the traveler spoke. He is right: men are even lazier than they are fearful.
Once a man worries, he clings to anything out of desperation; and once he clings he is bound to get exhausted or to exhaust whomever or whatever he is clinging to. A warrior-hunter, on the other hand, knows he will lure game into his traps over and over again, so he doesn't worry. To worry is to become accessible, unwittingly accessible.
People who are dealing with any kind of anxiety, ADHD, depression, any kind of mental health struggle, those are people who tend to have been called lazy throughout their lives. Any time they're out of energy or just having trouble getting through a really overwhelming moment or day, people can't see that internal struggle. They just judge it as them lacking willpower or being lazy.
the thing that we call "laziness" is often actually a powerful self-preservation instinct. When we feel unmotivated, directionless, or "lazy," it's because our bodies and minds are screaming for some peace and quiet. When we learn to listen to those persistent feelings of tiredness and to honor them, we can finally begin to heal.
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