When we learn to respond to disappointments with acceptance… - Sharon Salzberg

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When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences — good and bad alike — are opportunities to learn and grow.

Sharon Salzberg

Real Love: The Art of Mindful Connection · June 6, 2017 Verified in 1 source Sign up to see the complete provenance

love self-love self-improvement real-love acceptance resilience mindfulness meditation positivity

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

The embodiment of kindness is often made difficult by our long ingrained patterns
of fear & jealousy.

When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences — good and bad alike — a… - Sharon Salzberg

About Sharon Salzberg

Additional quotes by Sharon Salzberg