When you recognize and reflect on even one good thing about… - Sharon Salzberg

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When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Sharon Salzberg

Real Love: The Art of Mindful Connection · June 6, 2017 Verified in 1 source Sign up to see the complete provenance

love real-love inspirational mindfulness meditation self-care

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

Like water poured from one vessel to another, metta ﬂows freely, taking the shape of each situation without changing its essence.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring. - Sharon Salzberg

About Sharon Salzberg

Additional quotes by Sharon Salzberg