Like water poured from one vessel to another, metta ﬂows fr… - Sharon Salzberg

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Like water poured from one vessel to another, metta ﬂows freely, taking the shape of each situation without changing its essence.

Sharon Salzberg

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buddhism love mindfulness psychology

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

You yourself, as much as anybody in the entire universe, deserve your love and affection.

We’re capable of much more than mediocrity, much more than merely getting by in this world.

Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion.

Like water poured from one vessel to another, metta ﬂows freely, taking the shape of each situation without changing its essence. - Sharon Salzberg

About Sharon Salzberg

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