You yourself, as much as anybody in the entire universe, deserve your love and affection. - Sharon Salzberg

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You yourself, as much as anybody in the entire universe, deserve your love and affection.

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Additional quotes by Sharon Salzberg

The man felt that she had not been a very good mother and was not a good person. At one point, Nisargadatta advised him to love his mother. The man replied, “She wouldn’t let me.” Nisargadatta responded, “She couldn’t stop you.” No external condition can prevent love; no one and no thing can stop it. The awakening of love is not bound up in things being a certain way. Metta, like the true nature of the mind, is not dependent; it is not conditioned.

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