You yourself, as much as anybody in the entire universe, de… - Sharon Salzberg

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You yourself, as much as anybody in the entire universe, deserve your love and affection.

Sharon Salzberg

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self-acceptance inspiration life love wisdom self-esteem

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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Buddha ﬁrst taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises.

Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.

Smiling at someone can have significant health consequences.

You yourself, as much as anybody in the entire universe, deserve your love and affection. - Sharon Salzberg

About Sharon Salzberg

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