Negative thoughts compound. The more you think of yourself as worthless, stupid, or ugly, the more you condition yourself to interpret life that way.… - James Clear
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Negative thoughts compound. The more you think of yourself as worthless, stupid, or ugly, the more you condition yourself to interpret life that way. You get trapped in a thought loop. The same is true for how you think about others. Once you fall into the habit of seeing people as angry, unjust, or selfish, you see those kind of people everywhere.
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About
James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Earlier this week I read a line that stood out to me, "Your goal in life should be to reduce the amount of time it takes you to get out of a bad state."
The ability to bounce back quickly is a key skill in life.
My wife once told me, "When you're five, you can be mad for a day. When you're ten, you can be mad for an hour. By the time you're thirty, you get ten minutes—and then you have to move on."
Life is full of moments of frustration and disappointment. Growth and maturity is learning to pull yourself out of a bad state faster.
Beware the student of one teacher. A good idea spirals into dogma when it gets applied to everything and stretched beyond the areas where it is useful. Remain open and embrace a lot of teachers.
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