Effort is the unconstrained willingness to persevere through difficulty. - Sharon Salzberg

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Effort is the unconstrained willingness to persevere through difficulty.

buddhism meditation
English
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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Additional quotes by Sharon Salzberg

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way — with awareness, balance, and love
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mindfulness-practice buddhism love wisdom meditation-quotes mindfulness theravada balance meditation real-love
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The man felt that she had not been a very good mother and was not a good person. At one point, Nisargadatta advised him to love his mother. The man replied, “She wouldn’t let me.” Nisargadatta responded, “She couldn’t stop you.” No external condition can prevent love; no one and no thing can stop it. The awakening of love is not bound up in things being a certain way. Metta, like the true nature of the mind, is not dependent; it is not conditioned.
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