Effort is the unconstrained willingness to persevere throug… - Sharon Salzberg

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Effort is the unconstrained willingness to persevere through difficulty.

Sharon Salzberg

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buddhism meditation

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.

Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily lives, for all beings and for life itself.

Effort is the unconstrained willingness to persevere through difficulty. - Sharon Salzberg

About Sharon Salzberg

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