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Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed.

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If you want to change the world, start off by making your bed... If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. And by the end of the day, that one task completed, will have turned into many tasks completed. Making your bed will also reinforce the fact that the little things in life matter. If you can't do the little things right, you'll never be able to do the big things right. And if by chance you have a miserable day, you will come home to a bed that is made, that you made. And a made bed gives you encouragement that tomorrow will be better.

The first thing I do after I get out of bed is make the bed. This is a success habit, my first accomplishment of the day. It’s an easy win, and it has the added advantage of making my bedtime more pleasant, because it’s always nicer to return that night to a bed that is made.

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When I get up in the morning, I go right back to bed again. I feel best in the evening the moment I put out the light and pull the feather-bed over my head. I sit up once more, look around the room with indescribable satisfaction, and then good night, down under the feather-bed.

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Now for Heaven’s sake go to bed. Don’t worry about how it was done just go straight to bed. Leave the washing-up and get into bed fully clothed. If any of you want to know how any of it was done, please feel free to write in to me at my home address which will come up on the screen in a moment and I will give you a full and honest explanation of anything you may ask.

Everything is more glamorous when you do it in bed anyway.

When I get up in the morning I go straight back to bed again. I feel best in the evening, the moment I dowse the candle, pull the eiderdown over my head. I raise myself up once more, look about the room with an indescribable peace of mind, and then it's goodnight, down under the eiderdown.

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