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The undesirability of any system of rule not tempered with the quality of kindness is obvious; for "kindness" is a complex collection of various impulses, reactions and realisations highly necessary to the smooth adjustment of botched and freakish creatures like most human beings. It is a weakness basically—or, in some cases, and ostentation of secure superiority—but its net effect is desirable; hence it is, on the whole, praiseworthy. Since all motives at bottom are selfish and ignoble, we may judge acts and qualities only be their effects. Pessimism produces kindness. The disillusioned philosopher is even more tolerant than the priggish bourgeois idealist with his sentimental and extravagant notions of human dignity and destiny.
"Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is the ability to take some risks with our awareness-to look at ourselves and others with kindness instead of reflexive criticism; to include in our concern those to whom we normally pay no attention; to care for ourselves unconditionally instead of thinking, "I will love myself as long as I never make a mistake." It is the ability to gather our attention and really listen to others, even those we've written off as not worth our time. It is the ability to see the humanity in people we don't know and the pain in people we find difficult."
Of the sweets of adversity, and let me say that these are not numerous, I have found the sweetest, the most precious of all, is the lesson I learnt on the value of kindness. Every kindness I received, small or big, convinced me that there could never be enough of it in our world. To be kind is to respond with sensitivity and human warmth to the hopes and needs of others. Even the briefest touch of kindness can lighten a heavy heart. Kindness can change the lives of people.
No kind action ever stopped with itself. Fecundity belongs to it in its own right. One kind action leads to another. By one we commit ourselves to more than one. Our example is followed. The single act of kindness throws out roots in all directions, and the roots spring up and make fresh trees, and the rapidity of the growth is equal to its extent. But this fertility is not confined to ourselves, or to others who may be kind to the same person to whom we have been kind. It is chiefly to be found in the person himself whom we have benefited. This is the greatest work which kindness does to others,—that it makes them kind themselves.
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