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The more desired relationship is one of respect and trust. If so, this change can start with a change of attitude. If you observe Self 1, in its critical posture, it looks down at Self 2 and diminishes it (in its own eyes) with its disparaging thoughts. The other possibility is to learn to look up to Self 2. This is the attitude of respect based on true recognition of its natural intelligence and capabilities. Another word for this attitude is humility, a feeling that happens naturally in the presence of something or someone you admire. As you find your way to an attitude that slopes upward toward Self 2 with respect, the feelings and thoughts that accompany the controlling and critical attitude fade and the sincerity of Self 2 emerges. With an attitude of respect, you learn to speak in the language of the respected person.

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"Respect begins with this attitude: "I acknowledge that you are a creature of extreme worth. God has endowed you with certain abilities and emotions. Therefore I respect you as a person. I will not desecrate your worth by making critical remarks about your intellect, your judgment or your logic. I will seek to understand you and grant you the freedom to think differently from the way I think and to experience emotions that I may not experience." Respect means that you give the other person the freedom to be an individual."

If I love the other person, I feel one with him or her, but with him as he is, not as I need him to be as an object for my use. Respect thus implies the absence of exploitation: it allows the other to be, to change and to develop 'in his own ways.' This requires a commitment to know the other as a separate being, and not merely as a reflection of my own ego. According to Velleman this loving willingness and ability to see the other as they really are is foregrounded in our willingness to risk self-exposure.

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Giving respect means to do no harm; to allow others their rights in expressing themselves; and to honor the fact that their own thoughts, feelings, and actions are real and justifiable in their own minds, even if we see them as unimportant or wrong. Respect does not necessarily mean approval; one can respect another’s right to speak but not necessarily approve of what is spoken. Respect means that we see others as doing their best with what they have, who they are, and what hand they’ve been dealt, even if we find their efforts wanting in any way. It means seeing the divinity in others, and never inviting disrespect into our lives by projecting disrespect onto others.

Respect yourself is you would have others respect you.

Respect: a starched deference, a string of ashen rituals. It was my mother who sat beside my father at weddings and ceremonies; it was her photo that appeared above the label of “wife” in the booklet his club published in his honor. Respect was her reward for acquiescing.

Respect is not a one way street

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[80] Respect means; put yourself out. That may look pointless, but it is quite right, because it amounts to saying: I should certainly put myself out if you needed it, because I do so when you do not; besides, respect serves to distinguish the great. If respect meant sitting in an armchair we should be showing everyone respect and then there would be no way of marking distinction, but we make the distinction quite clear by putting ourselves out.

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True respect comes when we fend for ourselves without the aid of anyone, and when we owned something and say, 'this is my own'! Not necessarily as a way of boasting of our abundance and grace, but having a feeling that we can use it without obstruction, or being asked to return the favor.

Care and responsibility are constituent elements of love, but without respect for and knowledge of the beloved person, love deteriorates into domination and possessiveness. Respect is not fear and awe; it denotes, in accordance with the root of the word (respicere = to look at), the ability to see a person as he is, to be aware of his individuality and uniqueness. To respect a person is not possible without knowing him; care and responsibility would be blind if they were not guided by the knowledge of the person's individuality.

Every human being, of whatever origin, of whatever station, deserves respect. We must each respect others even as we respect ourselves. This, as the sages of many lands have taught us, is a golden rule in individual and group, as well as international, relations.

To respect one's fellow men is perhaps more difficult than to 'love' them in a wide, vague sense. In fact, it is possible that to feel respect for mankind is better than to feel love for it. Love can often be misguided and do as much harm as good, but respect can do only good. It assumes that the other person's stature is as large as one's own, his rights as reasonable, his needs as important.

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