Split routines make about as much sense as sleeping with one eye open. Best results will almost always occur from exercising both your upper body and… - Arthur Jones

A properly performed set of leg extensions immediately followed by a properly performed set of leg presses should leave you feeling like you just climbed a tall building with your car tied to your back.

How would you feel if you lived on an island populated, apart from yourself, exclusively by retarded, malicious chimpanzees? Well, that’s how I feel. Don’t laugh, because you’re one of those retarded, malicious chimpanzees.

If racehorses were trained as much as most bodybuilders train, you could safely bet your money on an out-of-condition turtle.