I experimented with keeping negative distractions more than… - Chris Bailey

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I experimented with keeping negative distractions more than twenty seconds away with a lot of success. For example, I noticed that as soon as I moved unhealthy snacks to more than twenty seconds away from where I worked, I stopped impulsively snacking almost immediately.

Chris Bailey

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David Allen Cal Newport Gary W. Keller Sahil Bloom Jim Kwik

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to measure productivity is to ask yourself a very simple question at the end of every day: Did I get done what I intended to?

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I experimented with keeping negative distractions more than twenty seconds away with a lot of success. For example, I noticed that as soon as I moved… - Chris Bailey

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