common sense isn’t always common action. - Chris Bailey

Your Central Executive: This is your thinking and planning brain that lives in your prefrontal cortex.

Constantly trying to do more things — instead of the right things — leads to more stress, poorer quality of work, and lower productivity.

Directing your attention toward the most important object of your choosing — and then sustaining that attention — is the most consequential decision we will make throughout the day. We are what we pay attention to.