had about $10,000 saved up (Canadian dollars — equal to about $30 US dollars, or $1,500 in Monopoly money). - Chris Bailey

Directing your attention toward the most important object of your choosing — and then sustaining that attention — is the most consequential decision we will make throughout the day. We are what we pay attention to.

Your Central Executive: This is your thinking and planning brain that lives in your prefrontal cortex.

Awareness: This means becoming aware of what’s going on in your internal and external environments, which helps you work more mindfully and deliberately.