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Direct the six passions to God. The impulse of lust should be turned into the desire to have intercourse with Atman. Feel angry at those who stand in your way to God. Feel greedy for Him. If you must have the feeling of I and mine, then associate it with God. Say, for instance, "My Rama, my Krishna." If you must have pride, then feel like Bibhishana, who said, "I have touched the feet of Rama with my head; I will not bow this head before anyone else."

When you feel sexual lust or desire for any woman, breathe deeply and allow the feeling of desire to magnify. And allow it to magnify more. Don’t let the energy become lodged in your head or genitals, but circulate it throughout your body. Using your breath as the instrument of circulation, bathe every cell in the stimulated energy. Inhale it into your heart, and then feel outward from your heart, feeling the world as if it were your lover. With an exhale, move into the world and penetrate it, skillfully and spontaneously, opening it into love.

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As for the vice of lust - aside from what it means for spiritual persons to fall into this vice, since my intent is to treat of the imperfections that have to be purged by means of the dark night - spiritual persons have numerous imperfections, many of which can be called spiritual lust, not because the lust is spiritual but because it proceeds from spiritual things. It happens frequently that in a person's spiritual exercises themselves, without the person being able to avoid it, impure movements will be experienced in the sensory part of the soul, and even
sometimes when the spirit is deep in prayer or when receiving the sacraments of Penance or the Eucharist. These impure feelings arise from any of three causes outside one's control.

First, they often proceed from the pleasure human nature finds in spiritual exercises. Since both the spiritual and the sensory part of the soul receive gratification from that refreshment, each part experiences delight according to its own nature and properties. The spirit, the superior part of the soul, experiences renewal and satisfaction in God; and the sense, the lower part, feels sensory gratification and delight because it is ignorant of how to get anything else, and hence takes whatever is nearest, which is the impure sensory satisfaction. It may happen that while a soul is with God in deep spiritual prayer, it will conversely passively experience sensual rebellions, movements, and acts in the senses, not without its own great displeasure.

This frequently happens at the time of Communion. Since the soul receives joy and gladness in this act of love - for the Lord grants the grace and gives himself for this reason - the sensory part also takes its share, as we said, according to its mode. Since, after all, these two parts form one individual, each one usually shares according to its mode in what the other receives. As the Philosopher says: Whatever is received, is received according to the mode of the receiver. Because in th

By following entirely the guidance of lust, in the manner of fools, man loses his intellectual energy, injures his body, and perishes before his natural time; sighs and cares multiply; there is an increase of envy, hatred, and warfare, for the purpose of taking what another possesses. The cause of all this is the circumstance that the ignorant considers physical enjoyment as an object to be sought for its own sake. God in His wisdom has therefore given us such commandments as would counteract that object, and prevent us altogether from directing our attention to it, and has debarred us from everything that leads only to excessive desire and to lust. This is an important thing included in the objects of our Law.

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Hold a picture of yourself long and steadily enough in your mind's eye, and you will be drawn toward it.

To have devotion constantly in your mind will endow you with lasting serenity and satisfaction. Remembering even the name of your spiritual teacher is enough to completely transform your perceptions. Visualizing the guru above the crown of your head, even for an instant, can dissipate the veils of illusion.

Just as the purpose of eating is to satisfy hunger, not greed, so the sex instinct is designed for the propagation of the species according to natural law, never for the kindling of insatiable longings. Destroy wrong desires now; otherwise they will follow you after the astral body is torn from its physical casing. Even when the flesh is weak, the mind should be constantly resistant. If temptation assails you with cruel force, overcome it by impersonal analysis and indomitable will. Every natural passion can be mastered. Conserve your powers. Be like the capacious ocean, absorbing within all the tributary rivers of the senses. Small yearnings are openings in the reservoir of your inner peace, permitting healing waters to be wasted in the desert soil of materialism. The forceful activating impulse of wrong desire is the greatest enemy to the happiness of man. Roam in the world as a lion of self-control; see that the frogs of weakness don't kick you around.

After a powerful experience with a Christian mystic in 1987, my life underwent many changes, inwardly and outwardly, which culminated with my giving up teaching art at the local college. One day I was drawn to enter a spiritual bookshop in central London. I was not accustomed to reading books, but I was instantly attracted to a picture of Sri Ramana Maharshi on the cover of one book. His face radiated a warmth and light that immediately touched my heart. However, when I opened the book, my reaction was, Whoa! What is this?! His words felt very intellectual and noisy to me – so much so that I actually thought the printer must have made a mistake and put the wrong cover on the book. The picture emanated such profound serenity, silence, and peace, but the concise instructions of self-inquiry within couldn’t enter my being back then. So I closed Sri Ramana’s book and put it aside. Instead, I found another book in the same shop entitled The Gospel of Sri Ramakrishna, which spoke to me immediately.

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