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Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. - Sharon Salzberg
" "Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.
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About Sharon Salzberg
Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.
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Additional quotes by Sharon Salzberg
It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn't depend on how long it has been running; a shift in perspective doesn't depend on how long you've held on to the old view.
When you flip the switch in that attic, it doesn't matter whether its been dark for ten minutes, ten years or ten decades.
The light still illuminates the room and banishes the murkiness, letting you see the things you couldn't see before.
Its never too late to take a moment to look.
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