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Why is a relaxed state of mind so important for creative insights? When our minds are at ease — when those alpha waves are rippling through the brain… - Jonah Lehrer
" "Why is a relaxed state of mind so important for creative insights? When our minds are at ease — when those alpha waves are rippling through the brain — we’re more likely to direct the spotlight of attention inward, toward that stream of remote associations emanating from the right hemisphere. In contrast, when we are diligently focused, our attention tends to be directed outward, toward the details of the problems we’re trying to solve. While this pattern of attention is necessary when solving problems an-alytically, it actually prevents us from detecting the connections that lead to insights. “That’s why so many insights happen during warm showers,” Bhattacharya says. “For many people, it’s the most relaxing part of the day.
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About Jonah Lehrer
Jonah Lehrer (born June 25, 1981) is an American author and editor of Wired magazine, who writes on the topics of psychology, neuroscience, and the relationship between science and the humanities.
Biography information from Wikiquote
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Alternative Names:
Jonah Richard Lehrer
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Additional quotes by Jonah Lehrer
As much as I loved the ideas, I excelled at experimental failure, I found new ways to make experiments not work. I would mess up PCRs, add the wrong buffers, northerns, westerns, southerns. I would make them not work in quite ingenious ways, and I realized slowly, over the course of those years, that the secret to being a great scientist is to love the manual labor of it.
We feel like more than just the sum of a trillion neurons. We feel like more than just three pounds of wet flesh, and so simply describing the brain in terms of its neurotransmitters and neurons and all these chemicals and exciting ingredients doesn't fully grapple with what it feels like to be human, the first person subjective experience of being a conscious being. When you think about the really grand epic questions of neuroscience … what is consciousness? How can we form a scientific explanation for consciousness, for human experience? That is the holy grail.
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