Suffering makes us capable of the full force of the Master of Delight; it makes us capable also to bear the utter play of the Master of Power. Pain is the key that opens the gates of strength; it is the high-road that leads to the city of beatitude.

Suffering is a sign that you're out of touch with the truth. Suffering is given to you that you might open your eyes to the truth, that you might understand that there's falsehood somewhere, just as physical pain is given to you so you will understand that there is disease or illness somewhere. Suffering points out that there is falsehood somewhere. Suffering occurs when you clash with reality. When your illusions clash with reality when your falsehoods clash with the truth, then you have suffering. Otherwise there is no suffering.

Without suffering, there'd be no compassion.

Without suffering there cannot be happiness. Without mud there cannot be any lotus flowers.

Without suffering, we do not have the opportunity to cultivate compassion and understanding; and without understanding, there can be no true love.

what is joy without sorrow? what is success without failure? what is a win without a loss? what is health without illness? you have to experience each if you are to appreciate the other. there is always going to be suffering. it’s how you look at your suffering, how you deal with it, that will define you.

Pain is a fact.

Suffering is a choice.

If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.

If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.

But the capacity to enjoy is impossible without the capacity to suffer; and the faculty of enjoyment is one with that of pain. Whosoever does not suffer does not enjoy, just as whosoever is insensible to cold is insensible to heat.

It is a view of suffering, of the pain of others, that is rooted in religious thinking, which links pain to sacrifice, sacrifice to exaltation - a view that could not be more alien to a modern sensibility, which regards suffering as something that is a mistake or an accident or a crime. Something to be fixed. Something to be refused. Something that makes one feel powerless.

The only way out of our suffering is through it. From an ancient Sanskrit writing: Do not try to drive pain away by pretending that it is not real. If you seek serenity in oneness, pain will vanish of its own accord.

Pain is inevitable. Suffering is optional.

Pain is inevitable. Suffering is optional.