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don't think of all the misery, but of all the beauty that remains." — Anne Frank The common belief is that grief is all about pain. Anyone who has been in grief would certainly agree with that. But I believe there is more. There is love. Why do we believe that the pain we feel is about the absence of love? The love didn't die when the person we love died. It didn't disappear. It remains. The question is: How do we learn to remember that person with more love than pain? This is a question, not a mandate. I am the first to say that there is no getting around the pain. We have to go through it because it is an inevitable result of the separation we are experiencing. It's a brutal, forced separation. The word "bereaved" has its origins in the Old English words deprived of, seized, and robbed. That is how it feels when your loved one has been taken from you — as excruciating as if your arm had been ripped from your body. You've been robbed of what is dearest to you. The pain you feel is proportionate to the love you had. The deeper you loved, the deeper the pain. But you will find that love exists on the other side of the pain. It's actually the other face of pain.

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Grief must be a reflection of love. It is perhaps the ultimate proof of love. Grief is an uncontrollable manifestation of your belief that the lost person’s existence, limited and flawed as it might have been, was worthwhile, despite the limitations and flaws even of life itself.

This passage from nothingness to real being, this quitting of oneself is a birth accompanied by pain, for by it natural love is excluded. All grief except grief for sin comes from love of the world. In God is neither sorrow, nor grief, nor trouble. Wouldst thou be free from all grief and trouble, abide and walk in God, and to God alone. As long as love of the creature is in us, pain cannot cease.

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Grief is tremendous, but love is bigger. You are grieving because you loved truly . The beauty in that is greater than the bitterness of death. Allowing this into your consciousness will not keep you from your suffering, but it will help you survive the next day.

Besides, those whose suffering is due to love are, as we say of certain invalids, their own physicians. As consolation can come to them only from the person who is the cause of their grief, and as their grief is an emanation from that person, it is there, in their grief itself, that they must in the end find a remedy: which it will disclose to them at a given moment, for as long as they turn it over in their minds this grief will continue to show them fresh aspects of the loved, the regretted creature, at one moment so intensely hateful that one has no longer the slightest desire to see her, since before finding enjoyment in her company one would have first to make her suffer, at another so pleasant that the pleasantness in which one has invested her one adds to her own stock of good qualities and finds in it a fresh reason for hope.

Love is the burning point of life, and since all life is sorrowful, so is love. The stronger the love, the more the pain. Love itself is pain, you might say -the pain of being truly alive. [...] But love bears all things. [...] Love itself is pain, you might say - the pain of being truly alive.

The heart of the difference between grief as we imagine it and grief as it is: the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.

Grief causes you to leave yourself. You step outside your narrow little pelt. And you can’t feel grief unless you’ve had love before it – grief is the final outcome of love, because it’s love lost. You do understand; I know you do. But you just don’t want to think about it. It’s the cycle of love completed: to love, to lose, to feel grief, to leave, and then to love again. Jason, grief is awareness that you will have to be alone, and there is nothing beyond that because being alone is the ultimate final destiny of each individual living creature. That’s what death is, the great loneliness.

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Love doesn’t go away because we want it to, but remains even when it becomes a searing pain, leaving the heart a desert of bitter remorse and grief for joy, a happiness that once has been and now never could return. There had been a time when simply to touch this little bit of linen he held now so casually brought every aching moment of that love back. The sense of desolate pain-drenched loss traveled up his arm, enclosing his heart like a set of icy fingers. A time when to look upon what it held was unbearable

Love is the burning point of life, and since all life is sorrowful, so is love. The stronger the love, the more the pain. Love itself is pain, you might say -the pain of being truly alive.

Love is not a joy; it is a deep wonderful pain. It is a very deep, tearing, wonderful pain. Something within you should tear; not just something, everything within you should tear. Only then you know what love is. If it feels pleasant, that’s not love; it’s just convenience. Maybe you felt a little affection. If you have ever loved, everything inside you tears apart, really tears apart. It’s painful but wonderful. That’s how it is.

What else is love,” Mathiax had asked her one day, “but taking the pain of another as your own — especially when you are not obliged to?” Thus, pain was woven into the very fabric of the universe — because there could be no love without it, and because the Infinite Father had set love as the cornerstone of His creation.

Every time we make the decision to love someone, we open ourselves to great suffering, because those we most love cause us not only great joy but also great pain. The greatest pain comes from leaving. When the child leaves home, when the husband or wife leaves for a long period of time or for good, when the beloved friend departs to another country or dies … the pain of the leaving can tear us apart.
Still, if we want to avoid the suffering of leaving, we will never experience the joy of loving. And love is stronger than fear, life stronger than death, hope stronger than despair. We have to trust that the risk of loving is always worth taking.

The love that is not all pain is not all love.

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