Sometimes a habit will be hard to remember and you’ll need to make it obvious. Other times you won’t feel like starting and you’ll need to make it attractive. In many cases, you may find that a habit will be too difficult and you’ll need to make it easy. And sometimes, you won’t feel like sticking with it and you’ll need to make it satisfying.

For we are not as faithful to the being we have most loved as we are to ourselves and sooner or later we forget her — since that is one of our characteristics — so as to start loving another.

Vouloir oublier quelqu'un , c'est y penser

Here’s the punch line: You can break a habit, but you’re unlikely to forget it. Once the mental grooves of habit have been carved into your brain, they are nearly impossible to remove entirely — even if they go unused for quite a while. And that means that simply resisting temptation is an ineffective strategy. It is hard to maintain a Zen attitude in a life filled with interruptions. It takes too much energy. In the short-run, you can choose to overpower temptation. In the long-run, we become a product of the environment that we live in. To put it bluntly, I have never seen someone consistently stick to positive habits in a negative environment.

To forget oneself totally, one's mind should keep awake at every moment. A mind that has forgotten the past and the future, that is awake to the now, to the present, expresses the highest concentration of intelligence. It is alert, it is watchful, it is inspired. The actions of a man who has such a mind are exceptionally creative and perfect. Verily to forget oneself totally, is to be in perfection.

You forget all of it anyway. . . You forget who was cool and who was not, who was pretty, smart, athletic, and not. . . You forget all of them. Even the ones you said you loved, and even the ones you actually did. They're the last to go. And then once you've forgotten enough, you love someone else.

To forget the whole world is easy; to make the whole world forget you is hard.

Missing once is an accident. Missing twice is the start of a new habit. This is a distinguishing feature between winners and losers. Anyone can have a bad performance, a bad workout, or a bad day at work. But when successful people fail, they rebound quickly. The breaking of a habit doesn’t matter if the reclaiming of it is fast. I think this principle is so important that I’ll stick to it even if I can’t do a habit as well or as completely as I would like. Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it at all.

It might seem as the hardest thing to do, but you have to forget the guy who forgot about you.

It's easy to forget things you don't need anymore.

You forget all of it anyway. First, you forget everything you learned-the dates of the Hay-Herran Treaty and Pythagorean Theorem. You especially forget everything you didn't really learn, but just memorized the night before. You forget the names of all but one or two of your teachers, and eventually you'll forget those, too. You forget your junior class schedule and where you used to sit and your best friend's home phone number and the lyrics to that song you must have played a million times. For me, it was something by Simon & Garfunkel. Who knows what it will be for you? And eventually, but slowly, oh so slowly, you forget your humiliations-even the ones that seemed indelible just fade away. You forget who was cool and who was not, who was pretty, smart, athletic, and not. Who went to a good college. Who threw the best parties Who could get you pot. You forget all of them. Even the ones you said you loved, and even the ones you actually did. They're the last to go. And then once you've forgotten enough, you love someone else.

You forget all of them. Even the ones you said you loved, and even the ones you actually did. They're the last to go. And then once you've forgotten enough, you love someone else.

How about forgetting? you say. Sometimes forgetting is better than remembering when nothing can be done. Forgetting is harder than you think, says Nyasha. Especially when something can be done. And ought to be. It's a question of choices.

But then one regrets the loss even of one's worst habits. Perhaps one regrets them the most. They are such an essential part of one's personality.