They don’t confuse a bad feeling for a bad life. They are aware of, and avoid, extrapolation, which is essentially projecting the present moment into… - Brianna Wiest
" "They don’t confuse a bad feeling for a bad life. They are aware of, and avoid, extrapolation, which is essentially projecting the present moment into the foreseeable future — believing that the moment at hand constitutes what your entire life amounted to, rather than just being another passing, transitory experience in the whole. Emotionally intelligent people allow themselves their “bad” days. They let themselves be fully human. It’s in this non-resistance that they find the most peace of all.
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Your story is not to be written as a novel you are a collection of the people you’ve become and the people you’ve yet to be a series of stories told in sequence sometimes with rhyme and sometimes without reason a neverending exploration of every corner of your potential please don’t worry if you cannot converge your old selves you are not meant to understand them you are only meant to set them free
It is essential that you learn to take action before you feel like doing it. Taking action builds momentum and creates motivation. These feelings will not come to you spontaneously; you have to generate them. You have to inspire yourself, you have to move. You have to simply begin and allow your life and your energy to reorient itself to prefer the behaviors that are going to move your life forward, not the ones that are keeping you held back.
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