Mindfulness helps us get better at seeing the difference be… - Sharon Salzberg

" "
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

Sharon Salzberg

This quote has a book source. Sign up to see titles and page references

fable buddhism fake false inspiration psychology lies stories meditation deceit fiction deception

English

Collect this quote

About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

All quotes from Sharon Salzberg Similar Quotes by other Originators

Originators like Sharon Salzberg:

Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

It is taught, we too can be enlightened, every one of us. We can be completely freed from the bonds of limitation and conditioned confusion through our own endeavor, inspiration, effort and development. There is a path, and we can traverse it.

The difference between misery and happiness depends on what we do with our attention.

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories t… - Sharon Salzberg

About Sharon Salzberg

Advanced Search Filters

Additional quotes by Sharon Salzberg

Limited Time Offer