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It’s crazy how often I feel like I need to resolve some big problem in my life when all I really need is one of the following:

1. A glass of water<br/>2. A 10-minute walk outside<br/>3. A good night of sleep

Three simple things that resolve many of the stresses and anxieties of daily life.

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“Chocolates and cakes are the biggest problem I have. That is why I punish myself at the gym because I know I can’t stop myself from eating what I want. I call it eating your cake and having it.” Nnaji's interview (July 2007)

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