Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom & we attain equanimity. - Sharon Salzberg

Desire- grasping, clinging, greed, attachment - is a state of mind that defines what we think we need in order to be happy. We project all of our hopes and dreams of fulfillment onto some object of our attention. This may be a certain activity or outcome, a particular thing or person. Deluded by our temporary enchantment, we view the world with tunnel vision. That object, and that alone, will make us happy.

The man felt that she had not been a very good mother and was not a good person. At one point, Nisargadatta advised him to love his mother. The man replied, “She wouldn’t let me.” Nisargadatta responded, “She couldn’t stop you.” No external condition can prevent love; no one and no thing can stop it. The awakening of love is not bound up in things being a certain way. Metta, like the true nature of the mind, is not dependent; it is not conditioned.

The intentions or motives that underlie all of our words and actions plant seeds. Certain kinds of intentions will inevitably bear fruits of the same type. This also is an infallible law of nature. Wholesome intentions- like lovingkindness, compassion, honesty, and respect for the lives and property of others- if they manifest in action will sooner or later bear us the fruits of happiness. Unwholesome intentions - like hatred, cruelty, duplicity - will bear us the fruits of suffering if we express them in words or deeds. No action is without consequences.