Adyashanti Quotes

Our egos are always trying to find happiness where [it] can't be found. One can't find true, lasting happiness outside of themselves. Whatever happiness you find outside of yourself, can be taken away. And in time, it will be taken away, because the nature of everything that exists, everything you can observe, everything that is around you, is that it is impermanent.

Our true nature is something that is ineffable. In other words, it's not something you can grasp, it's not something you can really think about, it's not something you can touch, taste, or feel. (...) Because it has no shape, because it has no form, that is the reason that I call it spirit. Spirit is that which exists, but it doesn't have a particular shape or a particular form.

I often tell people to make no mistake about it—enlightenment is a destructive process. It has nothing to do with becoming better or being more or less happy. Enlightenment is the crumbling away of untruth. It's seeing through the facade of pretense. It's the complete eradication of everything we imagined to be true.

Who you think you are is just that - it is who you think you are. It is who you have been taught to believe that you are. It's a conglomeration of beliefs about yourself, ideas, opinions, judgements, all the ways that mind keeps thinking about a self - thinking a separate self into existence.

The mind is something that happens within you. Thinking is something that happens within what you are. Thinking does not define what you are. Thinking doesn't define anything.

True love is not all bliss. As my teacher said, true love is bittersweet, like dark chocolate. It almost hurts a little bit. Ultimately all emotions contain their opposite.

The good news is that at the essence of who and what we are there is a deep and fundamental goodness. Not the goodness that we've been taught, not like morally good, as opposed to morally bad, but something deeper - a goodness which is inherent in what we are.

The main purpose of the illusion of me is to keep you at all costs from realizing your own nothingness.

It is the basics that are most important. Never leave this foundation. From this, an incredible depth is to be found - an ongoing revelation of the truth of existence.

Suffering is caused by identification with egoic consciousness. When we identify with egoic consciousness, we go unconscious or become unaware of our true nature as conscious spirit.

The cause of suffering is not thinking, it's identification with thinking. This is very, very important to understand, because if you don't understand that it's identification with thinking that's really at the heart of the matter, and you assume that it's thinking itself that's the problem, then you can waste immense amounts of time and energy trying to stop your mind from thinking, trying to better your mind.

Sy Safransky: Didn’t taking the name “Adyashanti” reinforce a certain sense that you are an enlightened holy man?
Adyashanti: Oh, absolutely it did. It’s sort of a ridiculous-sounding Eastern name. (...) I always tell people to call me “Adya,” and leave the “shanti” part off.

You can't get rid of thoughts, and you can't get rid of thinking. To battle your mind is one of the most deceptive ways that the mind keeps you in its own domain.

Ego itself is a fiction created in the mind by circular patterns of thinking based on separation. So, 'the ego is the fiction in the mind' - what does that mean? [It means] that ego is basically our sense of self, and the thoughts, ideas and beliefs that circle around that sense of self that go into deriving a bigger, more conceptualized version of ourself. In other words: who we think and imagine ourselves to be.

Perhaps the most important element of any spiritual teaching is what we bring to it, because this dictates what the teaching will reveal within ourselves.