Alan Watts

It is said that humanity has evolved one-sidedly, growing in technical power without any comparable growth in moral integrity, or, as some would prefer to say, without comparable progress in education and rational thinking. Yet the problem is more basic. The root of the matter is the way in which we feel and conceive ourselves as human beings, our sensation of being alive, of individual existence and identity.

Nobody believes in God like an atheist: 'There is no God, and I am His prophet.

"Fictions are useful so long as they are taken as fictions. They are then
simply ways of "figuring" the world which we agree to follow so that
we can act in cooperation, as we agree about inches and hours, numbers
and words, mathematical systems and languages. If we have no
agreement about measures of time and space, I would have no way of
making a date with you at the corner of Forty-second Street and Fifth
Avenue at 3 P.M. on Sunday, April 4."

Void, not because there’s nothing there, but because our mind has no idea of it.

Science and psychotherapy have also done much already to liberate us from the prison of isolation from nature in which we were supposed to renounce Eros, despise the physical organism, and rest all our hopes in a supernatural world [...].
This liberation is, in other words, a very partial affair even for the small minority which has fully understood and accepted it. It leaves us still as strangers in the cosmos-without the judgment of God but without his love, without the terrors of Hell but without the hope of Heaven, without many of the physical agonies of pre-scientific times but without the sense that human life has any meaning.

But the mind-body is a system which conserves and accumulates energy. While doing this it is properly lazy. When the energy is store, it is just as happy to move, and yet to move skillfully — along the line of least resistance. Thus it is not only necessity, but also laziness, which is the mother of invention.

We cannot be more sensitive to pleasure without being more sensitive to pain.

Taoism, Confucianism, and Zen are expressions of a mentality which feels completely at home in this universe, and which sees man as an integral part of his environment. Human intelligence is not an imprisoned spirit from afar but an aspect of the whole intricately balanced organism of the natural world [...].

If you awaken from this illusion and you understand that black implies white, self implies other, life implies death (or shall I say death implies life?), you can feel yourself – not as a stranger in the world, not as something here on probation, not as something that has arrived here by fluke - but you can begin to feel your own existence as absolutely fundamental.

To get rid of what is passed on to you, you have to develop a forgettory instead of a memory.

[A]ny system which leaves the individual upon one horn of the dualistic dilemma is at best the achievement of courageous despair.

We do not easily grasp the point that the void is creative, and that being comes from nonbeing as sound from silence and light from space.

Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists forever. This movement and change has been called Tao by the Chinese. . . . A sage has said that if we try to accord with it, we shall get away from it. But he was not altogether right. For the curious thing is that you cannot get out of accord with it even if you want to; though your thoughts may run into the past or the future they cannot escape the present moment.

[Successful meditation brings about realizations:] That we are no longer this poor little stranger and afraid in a world it never made. But that you are this universe and you are creating it in every moment... Because you see it starts now, it didn't begin in the past, there was no past. See, if the universe began in the past when that happened it was now; see, but it's still now — and the universe is still beginning now, and it's trailing off like the wake of a ship from now, and that wake fades out so does the past. You can look back there to explain things, but the explanation disappears. You'll never find it there. ... Things are not explained by the past, they are explained by what Happens Now. That Creates the past, and it begins here... That's the birth of responsibility.

The fact that happiness is associated with relaxation does not mean that it is impossible to be happy in the midst of strenuous effort, for to be truly effective great effort must, as it were, revolve upon a steady unmoving center. The problem before us is how to find such a center of relaxed balance and poise in man's individual life - a center whose happiness is unshaken by the whirl that goes on around it, which creates happiness because of itself and not because of external events, and this in spite of the fact that it may experience those events in all their aspects and extremes from the highest bliss to the deepest agony.