Amber Lyon Quotes

The mind resists change because it wants to remain in the realm of what’s familiar. But when what’s familiar no longer feels good, you must consciously push yourself to practise a new way of being in the world. And when you do so, you’ll begin to emit a new energy from your core, attracting more loving experiences, people and situations into your life.

What we can control, however, is how we show up to this day. The attitude we bring to this day determines what we are attuned to notice most.

We see the world not as it is, but as we are, or as we are conditioned to see it.

✺THREE REMINDERS FOR WHEN YOU ARE STARTING A NEW SELF-CARE PRACTICE 1. The way to close the gap between the life you have now and the life you crave for yourself is through consistent action. 2. The work you put in today will be enjoyed by your future self. 3. Every little bit of effort accumulates.

TODAY’S INVITATION Be like the day: release the judgment, expectations and pressure to be anything other than what you are. You will rise and you will fall, you will shine and you will pour and, when all is said and done, you’ll realise there was never any requirement for anything other than to simply be. Allow yourself to just be and feel whatever feels most truthful to you in this moment.

Our fundamental creative power in life is the ability to choose. To choose our thoughts, our habits, our behaviours, our relationships, our careers and even our identities.

I was constantly trying to find myself in the world around me

The problems in your life are much less about the things that are happening, and much more to do with the way you see them.

Sometimes, despite our love and effort, things don’t grow to be what we would have liked – but sometimes they do. It’s not our job to try to figure out what’s going to grow and what will not. Our job is to stay open to pouring into our beginnings, even when we have been disappointed in the past.

I wake up next to a loving partner, with a connection that is stable, honest and filled with respect. I live in a peaceful home, with no raised voices and only kind, direct, truthful words. I have a successful career doing what I love most. But, most importantly, there is a peace within myself – deep inner knowing that everything is going to be ok. I am capable of finding the light no matter the darkness . . . because I am the light.

Magnetism requires us to take responsibility for our internal world and how our inner state shapes what we experience.

✺FOUR REMINDERS FOR WHEN YOU GET CAUGHT IN OVERTHINKING 1. Taking action will always give you more clarity than trying to figure it out in the isolation of your mind. 2. You don’t need to know how to do step six or seven when you are on step one. 3. If you want new experiences, you have to be open to taking new actions. 4. Trust that the magic of your life exists in not fully understanding what will happen next.

Our paradigms determine which information from our environment we prioritise and where our focus naturally lands.

It’s not about avoiding failure but embracing it as part of the ride towards success.

As our magnetic mind screens our environment for evidence that validates the stories we tell ourselves and ignores the evidence that does not, our worlds suddenly become a reflection of what we look for, rather than what is.