Barry Long Quotes

Beauty is the only uncreated thing you can experience apart from God. Beauty is and always is. You are absent. Why are you absent? Again your robot mind is the problem. It will not stay still and you cannot make it stay still. It is your master and it separates you from beauty and God. So to experience beauty, love, truth and peace, or God, your mind has to be stilled.

The truth is that once you discover something is false you lose interest in it. Man no longer treasures what he thought was genuine once he discovers it is false. In this way truth is its own solution. Self-knowledge is the discovery of the false. You do not have to find what is true: when the false is discarded truth is there. It always was. Just keep observing the fact and the change will come automatically and will he lasting.

Feelings are constantly changing. None is dependable for long. You can love someone intensely today, and tomorrow or next month not feel a thing. Except perhaps for the feeling of doubt or depression that what was so beautiful could change so quickly.

At the top of the ladder is awareness, or pure experience - the edge of yourself, and possibly the beginning of God.

By disidentifying with your feelings you break your attachment to them. When that is done sufficiently you're back at the beginning, in pure sensation or unconditioned knowledge. You've been beating your head against the wall to get some feelings and all you've got to do is break the habit and get used to living anew without pain and conflict. But that's a mighty realisation, and a mighty simple one which few are going to accept - they'll be too busy defending their feelings! So, I guess I'll still be demonstrating this the day I die.

It is only because you are a machine that you suffer; and the purpose of suffering is to wake you up.

In other words, to be enlightened of the acquired burden every spiritual belief and notion has to be abandoned, every reference to what any spiritual teacher or master has ever said must be set aside. What does that leave? Your own experience. Not your historical or memorable experience, for that's the problem. Your own experience is your self-knowledge of life. Let's establish once and for all what this means now. Forget everything I've said in this article except this question: Do I want to suffer or not suffer NOW? That's the only truth for you. There's no tradition, no past, no discussion in it. It's all you need. Keep it with you and at the next temptation to suffer it will prevent you suffering. But only if you've learned in your own experience what causes you to suffer. If you haven't learned that, you're still attached to suffering and will unwittingly embrace it. In that case you have to read on, take more time and ask yourself more questions.

I suppose the most radical part of my teaching at present is that love is not a feeling. Everybody suffers from love, or the fear of it, or the lack of it. Why? Why is love so universally and inevitably heart-breaking, whether it be through the end of a love affair, the death of a loved one or being locked in with the habitual casualness or grim indifference of a partner? The answer is because we've been taught and conditioned by the world to believe that love is a feeling.

Reasonable acceptance, our way of living, is imperfect. But God, if God exists, must be perfect and beyond reason.

Enlightenment is enlightenment. And that's that. It's an unalterable, unwavering state of knowledge and being beyond doubt, a completion every moment by grace of the Most High, the unspeakable one, God. That's the ultimate; the absolute being beyond any description. But the ultimate, the enlightenment of man, must translate into his living life. And to me and my teaching that means an enlightened man is liberated from unhappiness. Being and living free of unhappiness is the natural and simple state of all life on earth - except man. He has been misled away from it by spiritual lures and glamour and the result is the conflict and pain, the fluctuating unhappiness, of his short life.

The only way we can ever get through to the truth is by finding out what we are not. We do that by looking, by observation.

Many mystics have said, and it is true, that anything you see is not God. Anything you think is not God, neither are visions, lights, moving objects or anything else. Any sensation or feeling is not God. They are all the products of the creation or your imagination.

But in our ignorance we emotionalise joy, beauty and love. We make feelings of them, personal interpretations based on our old emotions. We put our personal past on the present with the result that joy, beauty and love don't seem to last. But it's our emotional substitutes that don't last and we become bored, discontented and unhappy again. The sensation or knowledge of joy, beauty and love is of course still there but it's overwhelmed by these coarser feelings.

Your object is to see yourself exactly as you are. Self-knowledge is the discovery of the new: it looks beyond the world that has all the answers and no solutions.

Have you learned yet that you only suffer when you think about events or feel about them, that you don't suffer from events themselves? Have you learned yet that every thought about yourself is a thought of the past, that worry is thinking and that all thinking eventually leads to worry, fear and insecurity? If so, each time you go to think, or catch the thinker thinking even about "good" things like last night's movie, don't; stop. Not because Barry Long says so but because you've realised the truth of thinking in your own experience. It's what you've learned from life, not from someone else's experience. Therefore it is the truth for you now and every moment. Otherwise you must go on thinking and go on suffering. One day, when you've had enough of the pain, you'll come to your senses. Have you learned yet that every feeling is a feeling of the past and that every "good" feeling soon changes and eventually becomes the feeling of doubt, confusion, boredom or sorrow? If so, stop believing your feelings; don't act on them; wait.