Barry Long Quotes

You must not believe me. You must realize it in yourself know it, for it is beyond words and thinking. And it has to be experienced without recourse to drugs or insanity.

Okay, so you don't have drugs, alcohol and sex but you love someone, as a feeling. Then it won't be long before you'll be experiencing one or more of the painful feelings I've mentioned above - and thinking it's natural! Wait and see. Even in every day living you're continually interpreting experience via your emotions instead of being the experience direct. "This is good, that's bad," your feelings swing subtly to and fro all day long obscuring the reality, the sensational knowledge or gnosis that it's not bad at all; it's simply life as it is.

On the way to God you have to pass through beauty, pure beauty. If you do not pass through beauty it is not God that you find. Beauty stands at the gate of the kingdom of heaven. It is of the Creator, but not the Creator; and it is all-mighty.

Truth cannot be taught but it is quickly recognized by the person ready to discover it.

Man conscious is man immortal. Man conscious gives to the creation as no other thing can give and is beyond death. But it is no use my just saying this. You must discover it, realize it for yourself.

You are either ready to discover yourself or you are not. Ready means you have been knowingly or unknowingly practicing self-observation.

To be conscious is to be consciousness: Consciousness, the knower in you, cannot be known, although it can be experienced. You can experience consciousness now by experiencing the fact that you exist.

At the top of the ladder is awareness, or pure experience - the edge of yourself, and possibly the beginning of God.

Sex is excitement, seeks satisfaction and soon loses interest - selfishness. Making love is passionate, fulfilling and does not look for an end - selflessness.

You think: you become that thought. And consciousness, or the state of pure awareness, is lost. The highest knowledge man can possess is that which is true in his own experience. If his experience is limited, so is his knowledge and he behaves accordingly.

In the beginning the entire creation seems to hinder, obstruct and try to keep you away from experiencing the Creator. It is the way of things that only the unrelenting, indomitable individual can escape and experience God. The curious masses always fail. Later on, all things help, not hinder, the valiant ones.

All feelings are false and deceptive. [...] Enlightenment is to be emptied (not empty) of feelings and thus at one with the pure sensation of divine being. And that pretty well sums up the whole spiritual process. But the spiritual process is so little understood that people don't realise their feelings are personal and false and have been misleading them all their life. If that's not true, why is humanity still unenlightened and basically unhappy after all this time - when enlightenment is the completely natural, sensational state of being every moment?

Have you learned yet that you only suffer when you think about events or feel about them, that you don't suffer from events themselves? Have you learned yet that every thought about yourself is a thought of the past, that worry is thinking and that all thinking eventually leads to worry, fear and insecurity? If so, each time you go to think, or catch the thinker thinking even about "good" things like last night's movie, don't; stop. Not because Barry Long says so but because you've realised the truth of thinking in your own experience. It's what you've learned from life, not from someone else's experience. Therefore it is the truth for you now and every moment. Otherwise you must go on thinking and go on suffering. One day, when you've had enough of the pain, you'll come to your senses. Have you learned yet that every feeling is a feeling of the past and that every "good" feeling soon changes and eventually becomes the feeling of doubt, confusion, boredom or sorrow? If so, stop believing your feelings; don't act on them; wait.

By disidentifying with your feelings you break your attachment to them. When that is done sufficiently you're back at the beginning, in pure sensation or unconditioned knowledge. You've been beating your head against the wall to get some feelings and all you've got to do is break the habit and get used to living anew without pain and conflict. But that's a mighty realisation, and a mighty simple one which few are going to accept - they'll be too busy defending their feelings! So, I guess I'll still be demonstrating this the day I die.

Incidentally, it seems to me that's why Andrew Cohen tells his students to be fearless and deadly serious. It takes that kind of one-pointed commitment to detach from the delusion of feelings and finally discover the blessing of the valiant; once freed of personal feelings the troublesome mind stops forever.