Australian spiritual teacher and writer (1926–2003)
Barry Long (August 1, 1926 – December 6, 2003) was an Australian spiritual teacher and writer.
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Incidentally, it seems to me that's why Andrew Cohen tells his students to be fearless and deadly serious. It takes that kind of one-pointed commitment to detach from the delusion of feelings and finally discover the blessing of the valiant; once freed of personal feelings the troublesome mind stops forever.
Reason does not need thinking. If you observe yourself making a plan you will notice that having fixed the object, the facts just keep coming, linking up into a chain of proposed action. Awareness is experiencing from moment to moment. Reason acts quickly in awareness, a thousand times faster than thought, and you do not even notice it is operating.
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By disidentifying with your feelings you break your attachment to them. When that is done sufficiently you're back at the beginning, in pure sensation or unconditioned knowledge. You've been beating your head against the wall to get some feelings and all you've got to do is break the habit and get used to living anew without pain and conflict. But that's a mighty realisation, and a mighty simple one which few are going to accept - they'll be too busy defending their feelings! So, I guess I'll still be demonstrating this the day I die.
Love is not a feeling; it's a sensation. Drinking water when you're thirsty is a sensation, not a feeling. Being in nature or swimming in the sea is a sensation, not a feeling. Lying down when you're tired is sensational, not a feeling, although you may say it feels good. Feeling is an emotional interpretation of experience and these sensations don't need interpretation; they are just good or right. Making physical love rightly is a sensation, not a feeling. So is the love of God. The same goes for joy and beauty; both are sensational.
The understanding of love comes with the knowledge that you are nothing. The greatest purity is nothing or nothingness - no thinking, no desiring, no imagining. You are then one with the moment and the great movement of life so nothing can happen that is not right. Every moment is perfect and everything that happens is eternally just.
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