Barry Long Quotes

Feelings, even the best of them, turn to negativity - disappointment, anger, discontent, resentment, jealousy, guilt, etc. A good feeling starts off being elevating, exciting, like taking a drug substance, alcohol or having sex. But what goes up must come down and feelings are no exception. So in a couple of hours or days the down side starts and you perhaps wonder why you feel moody, depressed, suicidal or just plain unhappy. You're paying the piper for yesterday's music. And between the upside and the downside is the no-man's and no-woman's land of boredom, indifference, inertia, weariness and pointlessness.

Reason is a mighty faculty but it is still below the state of awareness, of pure experiencing, which is the state you are in when you know 'I exist' or 'I am'.

The Creator has to be experienced beyond the five senses and the only instrument that can experience in this way, for you, is yourself - in the state of thoughtless awareness in which you declare 'I am' and hold it.

Action will happen in its own time. Action taken on strength of feelings inevitably leads to more feelings to correct the action previously taken - and so the feelings of discontent and conflict, and corrective actions go on and on repeating themselves.

Reason does not need thinking. If you observe yourself making a plan you will notice that having fixed the object, the facts just keep coming, linking up into a chain of proposed action. Awareness is experiencing from moment to moment. Reason acts quickly in awareness, a thousand times faster than thought, and you do not even notice it is operating.

Knowing Yourself - The true in the false, gradually strips away all self-delusion until all that remains is pure being.

Each moment provides a challenge to you to become conscious. The game is to be waiting, and aware.

Your object is to see yourself exactly as you are. Self-knowledge is the discovery of the new: it looks beyond the world that has all the answers and no solutions.