Jay Shetty Quotes

studies by Albert Mehrabian showing that 55 percent of our communication is conveyed by body language, 38 percent is tone of voice, and a mere 7 percent is the actual words we speak.

When you are hired for a job, take a moment to reflect on all the lost jobs and/or failed interviews that led to this victory. You can think of them as necessary challenges along the way. When we learn to stop segmenting experiences and periods of our life and instead see them as scenes and acts in a larger narrative, we gain perspective that helps us deal with fear.

When you learn to navigate and manage your breath, you can navigate any situation in life

Love is not about staging the perfect proposal or creating a perfect relationship. It’s about learning to navigate the imperfections that are intrinsic to ourselves, our partners, and life itself.

that the mud and muck of life’s challenges can provide fertile ground for our development. As the lotus grows, it rises through the water to eventually blossom.

We are meant to be learning at every stage of life. Think about life as a series of classrooms or ashrams in which we learn various lessons.

We say things to ourselves that we would never say to people we love

Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.

Every night when I’m falling asleep, I say to myself, “I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

But trust comes with quiet reliability.

At your core, who you really are–– your energy, values, thoughts, love, power, influence, talents–– is worth so much more than a few words could ever convey.
You are indescribable. You are infinite. You are you. A forever work in progress, a perfectly imperfect human, a miraculous soul worthy of all good, loving, beautiful things. Never forget this.

Life is not going to go your way. You have to go your way and take life with you.

Happiness and fulfillment come only from mastering the mind and connecting with the soul — not from objects or attainments. Success doesn’t guarantee happiness, and happiness doesn’t require success.

Plant Trees Under Whose Shade You Do Not Plan to Sit