John Harvey Kellogg Quotes

”It is a remarkable fact, in this connection, that the female of these animals will allow the approaches of the male only during and immediately after the oestral period; that is, just when the egg is recently discharged, and ready for impregnation. At other times, when sexual intercourse would be necessarily fruitless, the instinct of the animal leads her to avoid it; and the concourse of the sexes is accordingly made to correspond in time with the maturity of the egg and its aptitude for fecundation.” “The egg, immediately upon its discharge from the ovary, is rady for impregnation. If sexual intercourse happens to take place about that time, the egg an the spermatic fluid meet in some part of the female generative passages, and fecundation is accomplished. . . . If, on the other hand, coitus do not take place, the egg passes down to the uterus unimpregnated, loses its vitality after a short time, and is finally carried away with the uterine secretions.” “It is easily understood, therefore, why sexual intercourse should be more liable to be followed by pregnancy when it occurs about the menstrual epoch than at other times . . . Before its discharge, the egg is immature, and unprepared for impregnation; and after the menstrual period has passé, it gradually loses its freshness and vitality.

Reform in Dress Needed.-The remedy for these evils, the only way to escape them, is reformation. The dress must be so adjusted to the body that every organ will be allowed free movement. No corset, band, belt, or other means of constriction, should impede the circulation. Garments should be suspended from the shoulders by means of a waist, or proper suspenders. The limbs should be as warmly clad as any other portion of the body. How best to secure these requirements of health may be learned from several excellent works on dress reform, any of which can be readily obtained of the publisher of this work or their agents.

Marriage.-Another class of practitioners, with more apparent regard for morality, recommend matrimony as the sure panacea for all the ills of which the sufferers from self-abuse complain, with the possible exception of actual impotence. Against this course several objections may be urged; we offer the following:- 1. It is not a remedy, since, as in the case of illicit intercourse, “legalized prostitution” is only a substitution of one form of emissions for another, the ill effects of which do not differ appreciably. 2. If it were a remedy, it would not a justifiable one, for its use would necessitate an abuse of the marriage relation, as elsewhere shown. 3. As another reason if a “good”, one, it may well be asked, What right has a man to treat a wife as a vial of medicine? Well does Mr. Acton inquire, “What has the young girl, who is thus sacrificed to an egotistical calculation, done that she should be condemned to the existence that awaits her? Who has the right o regard her as a therapeutic agent, and to risk thus lightly her future prospects, her repose, and the happiness of the remainder of her life.

Were we disposed to define more specifically the conditions necessary to secure the most harmonious matrimonial unions, it would be useless to do so; for unions of this sort never have been, and never will be-with rare exceptions-formed in accordance with a prescribed method independent of any emotional bias. Nor is it probable that such a plan would result in remedying, in any appreciable degree, existing evils. It is a fact too patent to be ignored that a very large share of the unhappiness in the world arises from ill-mated marriages; but it is also true that nearly the whole of this unhappiness might be averted if the parties themselves would endeavor to lessen the differences between them by mutual approximation.

Masculine purity loves to regard women as chaste in mind as well as in body, to surround her with conceptions of purity and impregnable virtue; but the conclusion is irresistible that those who can gloat over others’ lapses from virtue, and find delight in such questionable entertainments as the most recent case of seduction, or the newest scandal, have need to purify their hearts and re-enforce their waning chastity.

There is nothing necessary or desirable for human nutrition to be found in meats or flesh foods, which are not found in and derived from vegetable products.

Dreams.-This is a subject of much interest to those suffering from nocturnal pollutions, for these occurrences are almost always connected with dreams of a lascivious nature. In perfectly natural sleep, there are no dreams ; consciousness is entirely suspended. In the ordinary stage of dreaming, there is a peculiar sort of consciousness, many of the faculties of the mind being more or less active while the power of volition is wholly dormant. Carpenter describes another stage of consciousness between that of ordinary dreaming and wakefulness, a condition “in which the dreamer has a consciousness that he is dreaming, being aware of the unreliability of the images which present themselves before his mind. He may even make voluntary and successful efforts to prolong them if agreeable, or to dissipate them if unpleasing ; thus evincing a certain degree of that directing power, the entire want of which is characteristic of the true state of dreams.”

27. Disgust for simple food is one of the traits which a victim of this vice is sure to possess. He seems to loathe any food which is not rendered hot and stimulating with spices and other condiments, and cannot be induced to eat it. 28. The use of tobacco” is good presumptive evidence that a boy is also addicted to a practice still more filthy. Exceptions to this rule are very rare indeed, if they exist, which we somewhat doubt. The same influences which would lead a boy to the use of tobacco would also lead him to solitary vice, and each sin would serve to exaggerate the other.

We deny most emphatically the assertion that polygamy is either taught or approved by the Bible. It was tolerated in a people who had long been in the darkness of Egyptian bondage, but never approved. Indeed, the inspired writers have evidently taken pains to give numerous examples of the evils growing out of that violation of the laws of god and Nature.

Murder by Proxy.-“There is at the present time, a kind of infanticide, which, although it is not so well known, is even more dangerous, because done with impunity. There are parents who recoil with horror at the idea of destroying their offspring, although they would greatly desire to be disembarrassed of them, who yet place them without remorse with nurses who enjoy the sinister reputation of never returning the children to those who have untrusted them to their care. These unfortunate little beings are condemned to perish from inanition and bad treatment. “The number of these innocent victims is greater than would be imagined, and very certainly exceeds that of the marked infanticides sent by the public prosecutor to the Court of the Assizes.”

A Compromise.-There will be many, the vast majority, perhaps, who will not bring their minds to accept the truth which nature seems to teach, which would confine sexual acts to reproduction wholly. Others, acknowledging the truth, declare “the spirit willing” though “the flesh is weak.” Such will inquire, “Is there not some compromise by means of which we may escape the greater evils of our present mode of life?” Such may find in the following facts suggestions for a “better way,” if not the “best” way, though it cannot be recommended as wholly free from dangers, and though it cannot be said of it that it is not an “unnatural way:- “Menstruation in women indicates an aptitude for impregnation, and this condition remains for a period of six or eight days after the entire completion of the flow. During this time only can most women conceive. Allow twelve days for the onset of the menses to pass by, and the probabilities of impregnation are very slight. This act of continence is healthful, moral, and irreproachable.” It should beaded to the above that the plan suggested is not absolutely certain to secure immunity from conception. The period of abstinence should certainly extend from the beginning of menstruation to the fourteenth day. To ensure even reasonable safety, it is necessary to practice further abstinence for three or four days previous to the beginning of the flow. Many writers make another suggestion which would certainly be beneficial to individual health; viz, that the husband and wife should habitually occupy separate beds. Such a practice would undoubtedly serve to keep the sexual instincts in abeyance. Separate apartments, or at least the separation of the beds by a curtain, are recommended by some estimable physicians, who suggest that such a plan would enable both parties to conduct their morning ablutions with proper thoroughness and without sacrificing that natural modesty which operates so powerfully as a check upon the excessive indulgence of the passions. Many will think the suggestion a good one and will make a practical application of it. Sleeping in single beds is reputed to be a European custom of long standing among the higher classes.

From earliest infancy all of those influences and agencies which cultivate chastity should be brought into active exercise. These we need not repeat here, having previously dwelt upon them so fully. The reader is recommended to re-peruse the portion of the work devoted to this subject, in connection with the present section. If parents have themselves indulged in this vice, they should use special care that all of the generative and gestative influences brought to bear upon their children are the purest possible, so that they may no inherit a predisposition to sin in this direction. Special care should be exercised to avoid corrupt servants and associates. Every servant not known to be pure should be suspected until proof of innocence has been established. They should be especially instructed of the evil arising from manipulation of the genitals even in infants, as they may do immense harm through simple ignorance.

THE evil considered in the preceding section is by far the greatest cause of those which will be dwelt upon in this. Excesses are habitually practiced through ignorance or carelessness of their direct results, and then to prevent the legitimate result of the reproductive act, innumerable devices are employed to render it fruitless. To even mention all of these would be too great a breach of propriety, even in this plain-spoken work ; but accurate description is unnecessary, since those who need this warning are perfectly familiar with all the foul accessories of evil thus employed. We cannot do better than to quote from the writings of several of the most eminent authors upon this subject. The following paragraphs are from the distinguished Mayer, who has already been frequently quoted:- “The numerous stratagems invented by debauch to annihilate the natural consequences of coition, have all the same end in view.”

”We hear a good deal said about certain crimes against nature, such as pederasty and sodomy, and they meet with the indignant condemnation of all right-minded persons. The statutes are especially severe on offenders of this class, the penalty being imprisonment between one and ten years, whereas fornication is punished by imprisonment for not more than sixty days and a fine of less than one hundred dollars. But the query very pertinently arises just here as to whether the use of the condom and defertilizing injections is not equally a crime against nature, and quite as worthy of our detestation and contempt. And, further, when we consider the brute creation, and see that they, guided by instinct, copulate only when the female is in proper physiological condition and yields a willing consent, it may be suggested that congress between men and women may, in certain circumstances, be a crime against nature, and one far worse in its results than any other. It is probable that a child born of a connection to which the woman objects will possess that felicitous organization which every parent should earnestly desire and denavor to bestow on his offspring? An the unwelcome fruit of a rape be considered, what every child has a right to be a pledge of affection? Poor little Pip, in ‘Great Expectations,’ spoke as the representative of a numerous class when he said, ‘I was always treated as if I had insisted on being born, in opposition to the dictates of reason, religion and morality, and against the dissuading arguments of my best friends.’ We enjoin the young to honor father and mother, never thinking how undeserving of respect are those whose children suffer from inherited ills, the result of the selfishness and carelessness of their parents in begetting them.

The following is from an eminent physician who for many years devoted his whole attention to the diseases of women and lectured upon the subject in a prominent medical college:- “It is undeniable that all the methods employed to prevent pregnancy are physically injurious. Some of these have been characterized with sufficient explicitness, and the injury resulting from incomplete coitus to both parties has been made evident to all who are willing to be convinced. It should require but a moment’s consideration to convince any one of the harmfulness of the common use of cold ablutions and astringement infusions and various medicated washes. Simple and often wonderfully salutary as is cold water to a diseased limb, festering with inflammation, yet few are rash enough to cover a gouty toe, rheumatic knee, or erysipelatous head with cold water. . . . Yet, when in the general state of nervous and physical excitement attendant upon coitus, when the organs principaly engaged in this act are congested and turgid with blood, do you think you can with impunity throw a flood of cold or even lukewarm water far into the vital in a continual stream? Often too, women add strong medicinal agents, intended to destroy by dissolution the spermatic germs, ere they have time to fulfill their natural destiny. These powerful astringents suddenly corrugate and close the glandular structure of the parts, and this is followed, necessarily, by a corresponding reaction, and the final result is debility and exhaustion, signalized by leucorrhea, prolapses, and other diseases.