L.R. Knost Quotes

I hope you gaze at cloud art galleries
against azure summer skies
and pause to gasp at rainbows
and watch butterflies fly by;
I hope wildflowers make you happy
and sad songs make you cry
and old books stacked in dusty nooks
are gems you can't pass by;
I hope burnt toast mornings
are little things
you handle with a smile
and midnight talks and starlit walks
keep you up once in awhile;
I hope laundry warm from the dryer
brings a sigh of contentment
and front porch swings on cool evenings
offer rest when you are spent;
I hope your life is light in sorrow
and heavy with laughter
and you greet each season of your life
like a new favorite chapter;
I hope you honor every soul you meet
and always go that extra mile
and when you think of me, my love,
I hope it's with a smile.

Namaste
means that my soul
acknowledges yours -
not just your light,
your wisdom,
your goodness,
but also your darkness,
your suffering,
your imperfections.
It is a recognition
and acceptance of
the inexplicable
divine absurdity,
the miraculous woven
into the ordinary,
light and darkness
intimately entwined
in magical, messy
humanity.
It means that I honor
all that you are
with all that I am.
So, namaste,
my fellow travelers.
I'm so glad we're on
this trek through
the universe together.

I'm just a human
standing in front of other humans
reminding them that we're all human.

Children don’t ‘mis’behave. They behave, either positively or negatively, to communicate. Small children communicate through their behavior because that is the only method of communication they have. Even when they become verbal, though, they still aren’t able to articulate big feelings and subtle problems well verbally, so as parents it’s our role to ‘listen between the lines’ of our children’s behavior to discern the need being communicated. Setting boundaries is not about ‘mis’behavior. It’s about guiding behavior, and guidance is something we provide through everyday interactions with our children.

It is time for a return to childhood, to simplicity, to running and climbing and laughing in the sunshine, to experiencing happiness instead of being trained for a lifetime of pursuing happiness. It is time to let children be children again.

I know the concern over the events in our nation doesn't end at our borders. Because there are no borders, really, if you think about it. Everything we do on this planet has repercussions that reverberate around the world. Because we're connected. We belong to each other. And we need each other. We will get through this. Together. And we'll learn and grow and overcome. Together. I believe the good things in this world outnumber the sad. And I believe the good people outnumber the bad. We are the lights sparkling in the darkness, and our hope and love are going to set the world on fire. I believe in us.

Instant obedience and mindless compliance are poor goals, indeed, when raising children. A thoughtfully questioning, passionately curious, and humorously resourceful child who delights in inventing ‘compromises’ and who endlessly pushes the boundaries tends to become a thoughtful, passionate, resourceful adult who will change the world rather than being changed by the world.

Little eyes watch what we do far more than little ears hear what we say. It is how we live, not how we demand they live, that has the most impact on who our children will become.

Music speaks the language of the soul, penetrating into the past and resonating into the future, unearthing pain and tenderness and sorrow and joy, reminding us of our infinite fragility and extraordinary strength, reigniting our dreams and passions once again to remind us of who we are meant to be.

Challenging boundaries is not simply social rebellion. It is the catalyst of social evolution. When systems go unchallenged, they grow complacent and corrupt. Raising generation after generation of rule followers and conformists may be more convenient for society, but it inevitably leads to tyranny and, ultimately, revolution. Raising independent thinkers, conscious objectors, and peaceful activists creates a social balance that can endure. Peaceful parenting, then, by its very nature, is socially responsible because it creates the catalysts of social evolution that protect our society from the complacency and corruption that lead to tyranny and revolution.

Listen instead of lecture. Communicate instead of command. Relate instead of retaliate. Be flexible instead of being fixated on getting your own way. Seek to be part of the solution instead of part of the problem. In short, behave the way you want your children to learn to behave.

calmer and more content when being worn14 than when they are left alone, though there is always that unique baby who likes his or her own space. Babywearing, as with all other options for parenting gently, needs to be adapted to suit a little one’s own personality and needs. Some high-needs babies may do better taking naps during the day while being worn, giving mama a hands-free break while still meeting her baby’s needs. Other babies do well being worn after nursing to aid in digestion, reducing gassiness and the incidence of reflux.22 Babywearing also aids in hip health when using a properly designed carrier. The International Hip Dysplasia Institute has warned against excessive amounts of time in car seats, walkers, swings, and other devices that keep babies’ legs extended and pushed together. Their recommendation is for a baby’s legs to be in the ‘frog’ position, with their thighs supported and their knees bent.23 This is the positioning you should look for when shopping for a carrier to wear your little one. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages) Wearing your baby against your heart, where the slightest tilt of your head brings your smile into focus for your tiny one, is not only one of the most beautiful and bonding experiences

Leave a trail of light behind you
Everywhere you go.
Whose darkness you'll illuminate
You may never know.

As night falls, let the day's troubles slip away into
the darkness and rest well knowing tomorrow
brings a new day, a new chance to do things better,
a new opportunity to make things right. And when
the new day dawns, awaken a little wiser, a little older,
a little more prepared for the future. That's simply
the pattern of life, my friends, a tapestry of light
threaded with darkness, laughter threaded with tears,
hope threaded with despair, wisdom threaded with
failure, insight threaded with regret. It's just how
we learn and grow as humans, and that's okay.
It's enough to end each day knowing we've done
our best and we'll do our best again tomorrow.

Here’s the reality: “Infants and toddlers are natural night-wakers which has been shown to be protective against SIDS (Sudden Infant Death Syndrome). Children tend to differ not in whether they wake in the night or not, but in whether they need help being soothed back to sleep or not based on their own unique personality, health, environmental factors, etc. Sleeping patterns are neither a sign of a ‘good’ baby or a ‘bad’ baby, just a normal baby. Even adults tend to wake frequently at night, but typically just roll over or adjust their blankets or take a quick trip to the bathroom and then go back to sleep. They just often don’t remember any of it in the morning! In reality, night-waking is simply a biological norm1 that has been misconstrued as ‘problems sleeping’ or ‘sleep issues’ by the demands of our modern, hectic lifestyle.