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But last night we started to work with the Samurai. Tom brought in a loosely finished piece, xeroxed copies, and we went over it. First of all, we looked for where there was energy. It was mainly in the third paragraph. William Carlos Williams said to Allen Ginsberg: "If only one line in the poem has energy, then cut the rest out and leave only that one line." That one line is the poem. Poetry is the carrier of life, the vessel of vitality. Each line should be alive. Keep those parts of a piece; get rid of the rest. […] it's where our writing is burning through to brilliance that it finally becomes a poem or prose piece. And anyone can hear the difference. Something that comes from the source, from first thoughts, wakes and energises everyone. I've seen it many times in a writing group. When someone reads a really hot piece, it excites everyone. Be willing to look at your work honestly. If something works, it works. If it doesn't, quit beating an old horse. Go on writing. Something else will come up. There's enough bad writing in the world. Write one good line, you'll be famous. Write a lot of lukewarm pieces, you'll put people to sleep.

This is the practice school of writing. Like running, the more you do it, the better you get at it. […] You practice whether you want to or not. Through practice you actually do get better. Sit down with the least expectation of yourself; say "I am free to write the worst junk in the world." You have to give yourself the space to write a lot without a destination.

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We give a lot of names to our excuses, to the reasons we don't want to write or we're afraid to. Finally, if you want to write, you have to just shut up, pick up a pen, and do it. I'm sorry there are no true excuses. Shut up and write. […] It's pretty nice to be talented. If you are, enjoy, but it won't take you that far. Work takes you a lot further.
[…] In writing I have confidence. Because I say I'm going to do it and I do it. That's all. Writing is the one thing in my life I continually show up for. I have given 100 percent to writing practice. That's what builds confidence. […] Don't be tossed away by your monkey mind. … These little voices are constantly going to be nagging at us. If you make a decision to do something, you do it. Don't be tossed away. … Don't be thrown off by yourself or anyone else. Let your big mind move forward.

It is a good idea to have a page in your notebook where you jot down, as they come to you, ideas of topics to write about. […] Add to the list any time you think of something. Then when you sit down to write, you can just grab a topic from that list and begin. Making a list is good. It makes you start noticing material for writing in your daily life, and your writing comes out of a relationship with your life and its texture. [...] Naturally, once you begin writing you might be surprised where your mind takes the topic. That's good. You are not trying to control your writing. You are stepping out of the way. Keep your hand moving.

Don't worry about your talent or capability: that will grow as you practice. […] If you want to write a novel, write a novel. If it's essays you want or short stories, write them. In the process of writing them, you will learn how. You can have the confidence that you will gradually acquire the technique and craft you need. […] We learn writing by doing it. That simple.

Writers write about things that other people don't pay much attention to. […] A writer's job is to make the ordinary come alive, […] When we live in a place for too long, we grow dull. We don't notice what is around us. That is why a trip is so exciting. We are in a new place and see everything in a fresh way.

As you reread, circle whole sections that are good in your notebooks. They often glow off the page and are obvious. […] Naturally, there should be a place for editing and revision, but when we hear the word editor, we think, "Okay. I let the creator in me go wild, but now I'm going to get back to the proper, conventional, rational state of mind and finally get things in order." We bring out the man or woman in a tweed suit from the East Coast with a doctorate in literature who is critical of everything. Don't do that. That person in the tweed suit is just another disguise for the ego that is trying to get control of things any way it can. […] Instead, when you go over your work, become a Samurai, a great warrior with the courage to cut out anything that is not present.