Tom Butler-Bowdon Quotes

we all need a personal theory of what makes people tick.

All personalities can be measured according to two or three basic biologically determined dimensions.

Truly creative people work for work’s own sake, and if they make a public discovery or become famous that is a bonus.

The ego develops a defense in order to protect itself against being overcome by unconscious demands such as sex and aggression. The work of the psychoanalyst is to get the person to become conscious of their instinctual urges, which may involve isolating the pain experienced when they were originally confronted by an unsatisfied impulse.

While a complex may make someone more timid or withdrawn, it could equally produce the need to compensate for that in overachievement. This is the “pathological power drive,” expressed at the expense of other people and society generally. Adler identified Napoleon, a small man making a big impact on the world, as a classic case of an inferiority complex in action.

While Freud wrote of the drive toward pleasure or sex, and Adler of a drive toward power, Frankl believed that the human will to meaning was at least as strong a force in making us into who we are.

Anna Freud took up where her father left off in focusing on the psychology of the ego, noting that humans do just about anything to avoid pain and preserve a sense of self, and this compulsion often results in the creation of psychological defenses.

The remarkable writings of Oliver Sacks, for instance, show that the brain continually works to create and maintain the feeling of an “I” that is in control, even if there is in fact no part of the brain that can be identified as the locus of “self feeling.

What psychology failed to appreciate, Frankl believed, is the multidimensional nature of human beings. He did not deny that biology or conditioning shapes us, but he also insisted that there is room for free will — to choose to develop certain values or a particular course in life, or to retain our dignity in difficult situations.

Abraham Maslow, on the other hand, identified a minority of self-actualized individuals who did not act simply out of conformity to society but chose their own path and lived to fulfill their potential. This type of person was as representative of human nature as any mindless conformist.

Emerging in the 1960s, cognitive psychology used the same rigorous scientific approach as behaviorism but returned to the question of how behavior is actually generated inside the head.

Only 10 percent were middle class.

Between the stimulation received from the environment and our response, certain processes had to occur inside the brain, and cognitive researchers revealed the human mind to be a great interpreting machine that made patterns and created sense of the world outside, forming maps of reality.

This work led cognitive therapists such as Aaron Beck, David D. Burns, and Albert Ellis to build treatment around the idea that our thoughts shape our emotions, not the other way around. By changing our thinking, we can alleviate depression or simply have greater control over our behavior.

In all these situations of conflict the ego is seeking to repudiate a part of its own id. Thus the institution which sets up the defence and the invading force which is warded off are always the same; the variable factors are the motives which impel the ego to resort to defensive measures. Ultimately all such measures are designed to secure the ego and to save it from experiencing ‘pain.